Beauty & Selfcare

Skincare Routine

The Optimal Beauty Rest Skincare Routine

In the daytime, the primary objective is to shield the skin, whereas at nighttime it is necessary to create a beauty rest skincare routine that includes different treatments. A rejuvenating night's sleep not only uplifts energy levels and mood but also profoundly influences the skin: during the night, the skin, in concert with the rest of the body, undergoes a reparative phase. Thus, maximizing the duration of sleep, typically around eight hours, stands as the most straightforward approach to fostering healthier and more radiant skin the following morning, thanks to the routine. Let’s learn about the essentials of the night routine. Why Is A Beauty Rest Skincare Routine Crucial? While you're sleeping, your body undergoes a crucial phase of repair and rejuvenation, playing a pivotal role in sustaining vibrant skin. Insufficient sleep can disrupt this innate process, contributing to heightened dullness, dryness, and the emergence of wrinkles. Embracing a good night's sleep empowers your body to enhance collagen production, mend environmental damage, and adeptly regulate inflammation. Quality sleep also triggers an upsurge in human growth hormone, fostering heightened blood circulation to your skin, thereby delivering vital nutrients and oxygen. It is this harmonious interplay of increased collagen synthesis and improved blood flow that culminates in the manifestation of a luminous and youthful complexion. Nighttime marks the initiation of the skin's reparative phase, making it beneficial to employ formulations that facilitate this process and assist skin cells on their restorative journey. It's also an opportune moment to choose the correct beauty rest skincare routine and counteract the damage caused by free radicals throughout the day, stemming from factors like pollution and sunlight. Moreover, it's imperative to cleanse away daytime makeup and surface impurities to avert pore blockage, congestion, and irritation, a key principle of this kind of regimen. What Constitutes The Best Beauty Rest Skincare Routine? This routine should prioritize regeneration since, during this period, the skin is not compelled to allocate valuable resources for defending against UV rays and has ample room for repair and it also exhibits heightened absorption of topically applied ingredients at night. While daytime skincare revolves around protection, nighttime focuses on addressing specific skin concerns. Additionally, the skin experiences increased transepidermal water loss (dehydration) during the night, underscoring the importance of adequate hydration in a correct beauty rest skincare routine. Here's a condensed overview of the five pivotal steps tailored to your skin requirements, along with effective techniques for applying your treatment products before retiring for the night. Cleansing: whether or not you wear makeup, eliminating accumulated daily grime and surface pollution is fundamental for maintaining healthy skin. Opt for a gentle cleanser that preserves the skin barrier, especially if a dual cleansing approach is needed (one to remove makeup and another to purify the skin). Toner or Essence: although the toner might have faded from recent skincare routines, its use post-cleansing restores the skin's pH (preferably between 4.7 and 5.75). Water-based cleansing can impact the skin's natural pH and barrier. Choose an alcohol-free toner or opt for essences to balance, hydrate and prepare the skin for subsequent treatment formulations. Eye Contour: apply your product with a gentle massage at night to alleviate tension and enhance product penetration. Retinoids or other serums: this step involves selecting a product based on your skin's specific needs and your preferred formulations within your beauty rest skincare routine. Nighttime is conducive to the use of retinoid products, mainly due to their incompatibility with sunlight. Whether it's retinol or tretinoin, the application is recommended during this phase. Retinoids stimulate the production of key structural proteins like collagen and give their time-intensive benefits, such as reducing fine lines. Moisturizer, facial oil or night mask: the final step within the beauty rest skincare routine  involves a product that closes the pores. Choose according to your skin type, whether a moisturizer, facial oil or night mask. The goal is to lock in the treatment and ensure sustained hydration overnight.  The most effective night cream need not be explicitly labeled as such, you can utilize the same moisturizer as in your daytime routine (without SPF), though opting for a slightly thicker formula at night is advisable to fortify the skin barrier and wake up with a radiant complexion. Consider key ingredients like shea butter, squalane and niacinamide as part of the beauty rest skincare routine.Night creams containing retinol can also be beneficial, as many are gentler yet equally effective while masks provide deep nourishment and hydration for the skin. Embracing a beauty rest skincare routine is not merely a choice but a commitment to the well-being of your skin. The amalgamation of protective measures during the day and targeted treatments at night stands as a testament to the comprehensive care your skin deserves. By prioritizing regeneration, counteracting daily damage, and ensuring optimal hydration, the routine becomes a holistic approach to achieving a healthier and more resplendent complexion.  Read Also: Milk Makeup: Promoting Sustainable, Clean, And Inclusive Beauty Products Everything You Need To Know About Sebaceous Filaments In 2023 Pamela Anderson Drops Her No-Makeup Look With Freckles: Looks Gorgeous

Bobbi Brown Makeup Artist: A Beauty Industry Titan And Successful Entrepreneur

Bobbi Brown Makeup Artist: A Beauty Industry Titan And Successful Entrepreneur

The LinkedIn bio of Bobbi Brown makeup artist defines her as a “makeup industry titan.” But she has a woman who has really shown the world how to channel the best of one’s abilities in the most diverse ways. She is a successful entrepreneur who echoes the famous quote made by another famous entrepreneur, Oprah Winfrey. Winfrey said, “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” It goes without saying that Bobbi Brown has been fearless and a go-getter in making his career and entrepreneurial journey a complete success. The winner of the Glamour “Woman of the Year Award 1997,” and the ROBIE Humanitarian Award from the Jackie Robinson Foundation has touched many lives with her entrepreneurial endeavors. She inspires me and zillions of women every day. It’s time to go through her work, evolution, and much more. I will also talk about her namesake makeup brand and her second venture.  Bobbi Brown Makeup Artist Reaching At The Helm You know it’s the weekend, and I have just found the most amazing interview Bobbi Brown had with the Harvard Business Review. This 2014 interview once again reminded me how she is the magician and the last word when it comes to multitasking. During her freelancing days, Bobbi Brown makeup artist took the mantra of “sell myself” and did some serious networking. She also has been gutsy and getting tired of the signature red lipsticks, she chose to come up with her own brand in 1991. Thus, Bobbi Brown Cosmetics was born.  A woman who is not afraid to accept her failures, Bobbi Brown motivates all of us to step out of our comfort zone and challenge ourselves.  I am quoting one of her replies from the said interviews, and you will find a complete go-getter in her as she said,  “The most important was to follow my gut. Don’t put something on the market just because everyone else is doing it. Do what you think is right. I’ve made so many mistakes—who hasn’t?—whether it’s hiring people I thought would be perfect (who weren’t) to getting talked into products or categories I wasn’t sure of. As the company got bigger, I thought maybe I should listen to people with more experience. But I’ve learned that the best thing for my company is to do what I believe in.” And I must say that the challenge she took really brought her success as, in a few years, her brand managed to beat the stalwarts like Estée Lauder. She also did not mind going for a merger with Estée Lauder.  After managing the role of the chief creative officer at Estée Lauder, she finally drifted ways in 2021 to come up with her new makeup line, Jones Road.  Innovation, creativity, and real-life applications have been the driving forces behind the rise and evolution of this pioneer of nude beauty.   Bobbi Brown Cosmetics: A Fairy Tale Of Story Of Building An Empire “I talk to everyone. I find people really interesting.” These words of Bobbi Brown explain how she could build a makeup empire based on her networking. Makeup trends and choices in the 1980s were bold, and she chose to stand against the tide. During that time, she met a chemist at Kiehl’s Pharmacy. He helped her to make a non-greasy lipstick in a natural shade without unpleasant smells.  With time, the association with Glamour Magazine and her writeup published in the same changed everything for the cosmetic brand. By then, she had ten shades of lipstick lines ready, and in the writeup for Glamour Magazine, she mentioned the phone number of her house. The orders were like crazy. She Interacted With People In The Park To Find Her Focus Group Human interactions and an undying quench for learning led Bobbi Brown’s company to such a great stature. Bobbi Brown makeup artist managed to conduct full-fledged market research during her walks at the park.  She approached women from different nationalities with her lipsticks and looked for their feedback. This gave her first-hand knowledge about the colors working for various skin tones. The Story Of Finding The Laboratory For Production Bobbi Brown makeup artist transformed the awkward “elevator silence” into something really productive for her.  She met a girl in the elevator, and knowing the girl worked in a laboratory, she chose that laboratory to be the production facility for her lipsticks. Even after the Bobbi Brown and Estée Lauder merger happened, the production facility remained the same. The High-End Distribution Of Her Brand Happened Through Cocktail Conversation   You won’t believe how Bobbi Brown makeup artist, got her line launched in Bergdorf Goodman. She was at a cocktail party and got in touch with the hostess of the party. The hostess, a cosmetic buyer at Bergdorf, made this liaison happen.  This way, she managed to take care of the entire PR activities on behalf of her cosmetics brand, and here you have one of the most delightful makeup brands. Bobbi Brown: The Cosmetic Brand Everyone Loves Today, Bobbi Brown has everything you need for your makeup and skincare requirements. All the products are divided into four categories: lips, face, eye, and skin.  Bobbi Brown Face Makeup From foundations to the best concealers and makeup accessories, this section will surely spoil with choices. However, for me, the standout product in the section is the Bobbi Brown Vitamin Enriched Face Base. This primer helps in the smooth and even application of the makeup and comes with the goodness of vitamins C, E, and B for perfect conditioning of your skin. Further, grapefruit and geranium lend a delightful fragrance to this skincare/makeup product.  Thus, you can get flawless makeup and pump skin with the help of this priming cream. Bobbi Brown Makeup for Lips This is the section that attracts me the most when it comes to the Bobbi Brown online store. You must remember that it all started with lipsticks and the makeup titan’s quest to create something more natural in color. It does not matter whether you love bold colors or muted ones. You will surely find your pick among the endless shades of Luxe Lipstick and Luxe Matte Lip Color. There is also a wide variety in the texture or finish. You have lip tints, usual lip glosses, and shimmery lip glosses. And you must pay attention to the Extra Plum Lip Serum. This is a powerful serum treatment for your lips, and it comes with the goodness of hyaluronic acid and various botanical extracts. Along with making your lips smoother and healthier, this serum will also add extra shine to your lip color and make it last longer. In addition, the serum will offer complete hydration for 24 hours.  Bobbi Brown Eye Makeup In Bobbi Brown's eye makeup, you will find eyeshadows in single shades or in eclectic palettes. You can even go for the eyeshadow sticks for the ease of application. Other eye makeup essentials available in this section are eyeliners, eye pencils, mascaras, and brow pencils.  Bobbi Brown Makeup For Skincare Bobbi Brown also offers a hell lot of skincare products as it prioritizes the importance of having healthy skin that gives confidence. Nonetheless, this section has soothing cleansing oils, cleansing balm, face tonic, makeup remover, moisture balm, and many other essentials.  The Makeup Artist For Bobbi Brown Bobbi Brown, the cosmetics brand, has partnered with two industry leaders, Romy Soleimani and Nikki Deroest.  Romy Soleimani is a known face associated with the biggest fashion shows and cover shoots. Her less is more approach has helped the brand to grow to a certain extent.  Nikki Deroest is also a high-profile name who is behind creating many iconic Bobby Brown looks.  Bobbi Brown Reinventing Herself With Jones Road When I analyze the life of Bobbi Brown makeup artist, I find it about constant evolutions. After founding a namesake cosmetics brand and staying associated with it for 30 years, she started her second venture, Jones Road, in 2021. When a woman starts a venture at the age of 63, she surely deserves all the accolades. The iconic makeup artist shared how her 90-year-old aunt, Alice, inspired her to take up this new venture. Aunt Alice said to Brown, “Every time I talk to you, you talk about all the things you have to do, and you're just not getting them done."  But moving on was not easy for Bobbi Brown as the decision to start a new venture was not made overnight.  Jones Road With A Changed View Of Beauty With the world talking about the need for beauty products that actually work to take care of the skin, Jones Road came up as a brand that offers “better beauty products.” As the brand puts it, the world today already has many beauty products, and now it needs products that will be distilled and formulated out of strong knowledge about beauty. And who better than Bobbi Brown to create these clean beauty products with perfection? Along with all the makeup essentials, Bobbi Brown has a dedicated section for apparel. I can’t help exploring those sections and sharing some inputs with you all. Jones Road Face The section opens with the Jones Road Miracle Balm, an Allure Awards winner in 2022. Available in nine shades, this miracle balm is about giving you a flawless and no-makeup look. Once you apply this balm, your cheeks will look illuminated. You can use this balm alone or as a layer above the foundation for perfect finesse. Another award-winning formulation in this section is The Best Blush. It won the Refinery29 Beauty Innovation Awards in 2022. This blush comes with a powdery formulation that offers a silky-smooth finish.  Available in five different shades of pink, this blush reflects Bobbi Brown’s makeup principle of keeping it natural yet glamorous. Jones Road Eye Makeup The eye makeup section of Jones Road is also fascinating, with The Mascara being a best seller. You also have The Best Eyeshadow, the winner of the 2022 Glamour Awards.  One product that excites me the best is the Sparkle Wash or liquid glitter. Available in five shades, these eyeshadows are ideal to get a glammed-up look for long hours without any worries of creases.  It will jazz up your look to a great extent, but will never overdo it. Jones Road Lips Along with the award-winning Miracle balm, the lip section comes with some really cool collections with the Cool Gloss, The Lip Tint, Lip And Cheek Stick, and The Lippie Stick. Jones Road Skincare The Jones Road skincare section is vivid, offering you a comprehensive skincare solution. Jones Road has a universal balm in the form of Jones Road Hippie Stick. You can apply it to your skin or hair for proper moisturization. The formulation has a buttery finish with no greasiness. It works as an external barrier to protect the outermost layer of your skin from external aggressors. Could you imagine that the oil you need to apply on your face would be available in a portable form? Well, it has become true with The Oil Stick from Jones Road.  Enriched with the goodness of coconut alkanes, this balm also comes with sunflower, apricot, jojoba, and rosehip oils. Overall, the texture of this oil stick is very similar to the texture of your skin’s natural oil.  You just need to glide the oil stick on your face for proper moisturization. How easy is that? Other skincare products available in this section are: Eye Cream Miracle Cream Light Moisture Cream The Cleansing Stick The Lippie Stick Oil-Free Moisturizer Jones Road Kits How about getting multiple goodies from Bobbi Brown in exotic combos? Choose among combinations like The Brow Kit, The Lash Kit, The Hair Set 2.0, and The 101 Set. Jones Road Beauty Tools With the range of Jones Road beauty tools, you can surely make your salon visits less frequent. Makeup becomes easier when you have access to the best makeup accessories. In this section, you will come across essentials like sharpeners, makeup brushes, and spatulas. The makeup brushes are available in a variety of options. Jones Road Apparel Bobbi Brown took one step further with the apparel section of Jones Road. Her namesake brand did not have apparel.  In the apparel section, you have beanie caps, hats, sweatshirts, shirts, hoodies, and T-shirts. All the products come in monochromes with Jones Road branding. I love the HNTLLS Shirt the most in this section. It comes with an oversized fit, and the branding on the sleeves and the chest really makes the shirt look cool. Also, the shirt echoes “How Not To Look Like Shit,” the unofficial motto of Jones Road.  Jones Road Enjoying Soaring Success In Difficult Times You need to remember that Jones Road started in 2021 when the world was still recuperating from lockdowns and the tough fight against Covid-19. It really takes the courage of a lioness to launch a new brand at that time. Qudos to Bobbi Brown makeup artist, and how she has made the brand a household name within a span of around two years. Instead of getting afraid of these adverse situations, she perceived the lockdown days as her learning period when she learned how everything should be approached and done differently. In her interview with People, she mentioned how her father, Joe Brown, has been a source of inspiration for her. She said, “Fifteen years ago, at 70, my father retired from being a lawyer and became a children's book author. He's written more than 10 books, is working on a screenplay and just hired a social media manager. He's happier than he's ever been in his life.” So, for Brown, it is never too late to start something new. It all runs in the family, right? Final Thoughts Bobby Brown makeup artist is an inspiration in the truest sense. If you are a makeup artist and want to make it bigger and better in the makeup world, she will teach you how you can fuse your beauty knowledge with networking skills to build an entire empire. If you are a woman, you will understand how you can multitask and achieve so many things even after taking care of the home. Being a working mother, she has built a successful career spanning over decades. As an entrepreneur, she has completed over forty years. She can really preach to the world how knowledge, a go-getter attitude, reaching out to people, and making smart decisions can help one to go places. There is no wonder that President Barrack Obama appointed Bobbi Brown to the Advisory Committee for Trade Policy and Negotiation.  I hope you have found the journey of Bobbi Brown inspiring, and the brands she was/is associated with surely offer the best quality beauty products. So, do you admire Bobbi Brown, or a fan of her beauty products? Don’t forget to share. Frequently Asked Questions (FAQs) What Happened To Bobbi Brown Makeup Artist? Bobbi Brown makeup artist is a multi-faceted personality. Beginning her career as a freelance makeup artist, she established her first brand, Bobbi Brown Cosmetics, in 1991. After 30 years, she started a new venture called Jones Road. She is not just a giant in the makeup industry. She has been a successful entrepreneur, advisor, and author of many books.After Bobbi Brown, the cosmetics brand, she also wanted to broaden her horizons and create something related to holistic wellness. So, much before Jones Road happened, she started Beauty Evolution, LLC, and she turned into a health coach with certification from the Institute for Integrative Nutrition.She is also at the helm of The George Hotel and 18 Label, a studio for producing films and television shows in New Jersey.A name to reckon with, Bobbi Brown makeup artist, has also featured in the 50 Above 50 list of Forbes.  Why Is Bobbi Brown So Good? The Bobbi Brown makeup artist has earned a huge reputation for herself with a zeal to create something new, intense beauty knowledge, and a go-getter attitude.She dared to stand against the stream and came up with lipsticks in muted shades even when bold red colors were reigning. Again, in 1991, she created a brand that gave the established brands at that time a run for their money. Being at the helm of affairs for her namesake brand for 30 years, Bobbi Brown shifted her focus to holistic wellness and clean beauty. In the process, she came up with two more brands called Beauty Evolution, LLC and Jones Road.She has defined how knowledge and proper networking can help you achieve great things in life. And you should never stop exploring and be complacent. A great beginning can occur at any moment, and you must capitalize on that. Is Bobbi Brown Makeup Artist No Longer With Her Namesake Brand? No, Bobbie Brown makeup artist is no longer associated with her namesake brand. She started the company in 1991, and Estée Lauder took it four years later. She spent a long period as the chief creative officer of Bobbie Brown before leaving the cosmetics company in 2021.She came up with her new beauty venture, Jones Road, with a wide range of products. The brand is committed to offering better and cleaner beauty products for the face, lips, and eyes. It also has several skincare products and an apparel section. What Made Bobbi Brown Famous? Today, Bobbi Brown is a well-known makeup artist, but in her initial days, three incidents gave her career a massive boost. Firstly, a friend of hers was an editor of Glamour Magazine. Bobbie Brown wrote a piece for the magazine without knowing that it was a part of some serious PR activities. She mentioned the phone number of her house in that article and got bombarded with orders.Another high point in her career came when she met a woman hosting a party. Brown came to know that the lady was a cosmetics buyer at Bergdorf Goodman. She launched her collection of 10 lipstick shades under the name of Bobbi Brown Essentials at Bergdorf Goodman in 1991.And in the same year, she started her namesake cosmetics brand, which is a huge name today. Also Read 10+ Unicorn Makeup ideas To Follow In 2023 TULA Skincare Review 2023: Is It Good For You? St Louis GM Tote Goyard Bag Review 2023: Is It A Worthy Buy For You?

Different Types Of Earrings

10 Different Types Of Earrings Every Woman Must Have

Earrings are more than just accessories; they are a form of self-expression and a way to elevate your style. Whether you're a dedicated earring enthusiast or someone looking to expand their collection, there are certain types of earrings that every woman should have in her jewelry box.  So, are you excited to discover them? In this guide, we'll explore 10 different types of earrings that are versatile, timeless, and perfect for various occasions. 1. Stud Earrings Stud earrings have to be the foremost addition to every woman’s collection. These classic and understated earrings are versatile enough to be worn every day or for special occasions. Studs come in various designs, from simple gemstones to intricate patterns, making them suitable for both formal and casual wear. They are the go-to choice when you want to combine a touch of elegance and beauty with your overall look. 2. Hoop Earrings Hoop earrings are a timeless and versatile choice. They come in various sizes, from small and subtle to large and eye-catching. Hoops can effortlessly transition from day to night, making them an essential addition to your jewelry collection. Whether you're wearing jeans and a t-shirt or a chic evening gown, hoop earrings can complete your look with style. 3. Drop Earrings Drop earrings, also known as dangle earrings, add an element of drama and sophistication to your attire. These earrings for women hang below the earlobe, creating a stunning visual effect. Drop earrings are available in various lengths and styles, making them suitable for everything from weddings to cocktail parties. They are a fantastic way to draw attention to your face and neckline. 4. Pearl Earrings Pearl earrings have been a timeless and elegant selection that instantly elevates your charisma. Either opt for classic white pearls or choose colorful variations, pearls add a touch of sophistication to almost every outfit. Drop earrings or pearl studs are perfect for formal occasions, while smaller pearls are easily worn for everyday elegance. 5. Chandelier Ear Pieces The next one we have on our list is Chandelier earrings, which are popular for their ornate and intricate designs. They feature multiple dangling element tiers that create a stunning visual impact. These earrings for girls are ideal for glamorous events, weddings, or any occasion where you are willing to make a statement. Chandelier earrings are often adorned with gemstones, crystals, or intricate metalwork. 6. Ear Cuffs Ear cuffs are a trendy and edgy addition to your earring collection. Unlike traditional earrings, earcuffs don’t require pierced ears. They wrap around the ear’s outer edge, creating a unique and contemporary look. Ear cuffs come in plenty of designs, from minimalist to bold and extravagant, allowing you to express your personal style. 7. Huggie Earrings Huggie earrings are small hoop earrings that “hug” the earlobe closely. They are comfortable to wear and are available in various styles, including plain metal, gemstone-studded, and textured designs. Huggie earrings are versatile and are worn as everyday earrings or paired with other pieces for a layered look. Read Also: Milk Makeup: Promoting Sustainable, Clean, And Inclusive Beauty Products 8. Statement Earrings Statement earrings are designed to do just that – make a statement. These bold and eye-catching earrings often feature oversized and attention-grabbing designs. Statement earrings are perfect for special occasions or when you want to add a pop of color and personality to your outfit. They come in various shapes, colors, and materials, allowing you to express your unique style. 9. Threader Earrings Threader earrings are a contemporary and minimalist choice. They consist of a long, thin chain that threads through the earlobe, creating a sleek and delicate look. Threader earrings can be adjusted to different lengths, allowing you to customize their appearance. They are perfect for adding a subtle touch of elegance to your ensemble. 10. Clip-On Earrings Clip-on earrings are a great option for those without pierced ears. These earrings feature a clasp that clips onto the earlobe, allowing anyone to enjoy the beauty of earrings. Clip-on earrings come in different styles, from classic to trendy, ensuring that you can find the perfect pair to suit your preferences. Summing It Up In conclusion, earrings are a versatile and essential accessory for every woman's jewelry collection. Whether you’re looking for earrings for women, earrings for girls, or simply searching for the perfect pair of earrings, these 10 types should be part of your repertoire. From timeless classics like studs and pearls to bold statement pieces and trendy options like earcuffs, the right earrings can enhance your style as well as make you feel confident in any setting. So, embrace the world of earrings, and let your ears be a canvas for self-expression and elegance.   Also Read Bubble Bath Nails: Everything You Need To Know In 2023 The Best Concealer For Dark Circles: Things You Need To Know In 2023 Know About The Best Maybelline Concealer For Oily Skin And How It Works

Unicorn makeup

10+ Unicorn Makeup ideas To Follow In 2023

Unicorn makeup is creative and inspiring, to say the least. But are unicorn makeup looks only for runways, parties, and shows? No, with smart twists and tricks, you can flaunt these looks on an everyday basis. To put it simply, if you have done the base and eye makeup right, half of the game is won for you.  So, do you want to know how unicorn makeup is done and have some inspiring ideas? Read on.  How To Create Unicorn Makeup Looks? You need to follow a simple step-by-step for the perfect unicorn makeup.  Use your regular foundation on the face and dab it properly for seamless blending. Now, use your concealer to hide the blemishes. Next is the fun part. You can go as creative as you want for your eye makeup. Use lots of color for your eye shadows. But for me, pastel pinks, blues, greens, and purples work the best. Don’t forget the shimmer, though. Choose dreamy blue or green shades as the eye pencil for your bottom lash line. First, define the bottom line with a soft pastel pink shade and then draw the line with the eye pencil. This trick will give you a softer look.  Use a small brush to properly blend the eye makeup. For added opulence, draw the eyeliner on your upper lash line with bolder strokes and create a winged arch upward.  Wear mascara and curl your lashes. Don’t forget your lips. Choose soft pastel pink shades with a glossy finish.  Add some pink blush on your cheeks for an extra dose of sassiness. https://www.youtube.com/watch?v=xRG8HOsHFuE Easy Unicorn Makeup Ideas Are you ready with your unicorn makeup kit? Now, it’s time to explore some really cool ideas to ace your party looks as well as everyday fashion games. Let’s begin without much ado. 1. Unicorn Eye Makeup Only If you want your eyes to be the focus of your overall appearance, you need to really focus on your unicorn eye makeup.   Use blue, white, green, pink, and lavender shades in abundance to get the perfect unicorn eyes. Blend the silver, blue, and pink/lavender shades really well for the perfect dreamy finish. Now, use your gel eyeliner and eye pencil and your drawing skills to join the edges of the lines you have drawn on your upper and lower lash lines. Create a horn-like shape with some 3D effects.  Be creative with the horn shapes you are drawing, and use a lot of shimmers on your eyelashes and under-eye areas.  https://www.youtube.com/watch?v=Arzz52_kI2k There are also some cool unicorn stickers available for the face. Stick those on your cheeks or under the eyes to complete your makeup. If you want dark unicorn makeup, don’t forget to do your eyebrows right. Choose your eyebrow pencil in similar shades as your eyeliners, eye pencils, and eye shades. Draw bold strokes, and there you go. You can do the eyebrow styling for a single eyebrow or both eyebrows. 2. Unicorn Look For Halloween Parties Look for the dreamy lavender shade in your unicorn makeup palette. Contour your cheek using your purple eye shadow and add some sparkles or glitters on your cheeks. Now, use bold strokes of blue or green to define your eyes. You can also go for an eye shadow in a dark blue shade to create the perfect contrast. Choose purple for your lips, too.  3. Minimalistic Unicorn Look https://www.youtube.com/watch?v=fkqvA24_0hE You create an adorable unicorn makeup appearance with just your pink eye shadow. Use that eye shadow for eye makeup and also use that as your blusher for covering your cheeks and nose chips. Now, you can use your shimmery gel eyeliner gel to create small dots or heart shapes on your cheeks and under your eyes. You will also get these stickers and use them for your unicorn makeup. 4. Opulent Unicorn Makeup Look The best way to do glammed-up unicorn makeup is by using ombre effects for your eyes and cheeks. Use glossy eyeshades in pink, blue, purple, and green, and use your creativity to create a melange of these colors. Add a touch of pink on your lash lines for the perfect dreamy effect, and then play with the other shades. Use glossy lip paints on your lips for the perfect pout.  5. Gothic-Inspired Unicorn With the right makeup products, you can explore and create some really unique unicorn makeup looks. The gothic-inspired unicorn makeup can be ideal for Halloween parties. You just need black lipstick, bold eye makeup, and a touch of silver on your eyes and cheeks to ace the look.  6. Unicorn Makeup With Paints Let the painter in you come out and create something unique for your unicorn makeup. Use purple and blue for your eye makeup, with a touch of pink or lavender for the much-needed softness.  You are going to need a lot of shimmer for the makeup on your eyelids and cheeks, and use liquid eyeliners to create some creative effects under your eyes. Match the makeup of your cheeks with your eye makeup and add sparkles to your hair. 7. Celestial Unicorn Makeup The highlight of excellent unicorn makeup has always been the eyes. Use softer shades like green and pink for your eyes for this look. Now, add the celestial touch with a lot of sparkles on your eyelids, cheeks, and hair.  8. Sparkling Unicorn Makeup This sparkling unicorn makeup is just perfect for a disco look or themed parties. Use eye pencils in dark shades like blue to line the outer side of your eyes and create balance with the use of yellow or silver for the inner corners of your eyes. The highlight of this makeup is the sparkles under your eyes. These sparkles can be golden or silver in color. However, the golden sparkles gel well with the shade of blue.  9. Space-Inspired Unicorn Makeup The space-inspired unicorn makeup has a metallic and glittery finish. Just define your eyes using black eye pencils and liners. Now, use sparkling eye shades for your lids and cheeks. You can keep it toned down or go a little adventurous based on the occasion you are getting dolled up for. For your lips, glossy or metallic lipsticks in the same shade will be perfect.  10. Glow-In-The=Dark Unicorn Makeup This is the quirkiest unicorn makeup to try for you. You will need glow-in-the-dark sparkles and lipsticks to create this look.  11. Unicorn Makeup With Silver Eyes This is one of my favorite unicorn makeup ideas. Apply a touch of pink or lavender to the uppermost part of your upper eyelids. Cover most part of those eyelids with shimmer silver eyeshadow. Don’t forget to finish the look with some sparkles or stones around your eyes.  Final Words Unicorn makeup can really be an extension of your artistic expression. You just need eye pencils, eyeshadows, and lipsticks in light shades to create the perfect look. And also, for unicorn party makeup, those glitters can really make you shine. What’s your take on unicorn makeup? Don’t forget to share.  Also Read A Black Women Run Company Introduces AI-Driven Wigs. Milk Makeup: Promoting Sustainable, Clean, And Inclusive Beauty Products. At 65, Michelle Pfeiffer Becomes The Most Beautiful Woman On The Planet.

TULA Skincare

TULA Skincare Review 2023: Is It Good For You?

TULA Skincare stands out as it has a veteran gastroenterologist as its founder. Now owned by the American consumer goods giant Procter & Gamble, this brand was founded by Dr. Roshini Raj. This Harvard and New York University graduate began this brand with an aim to use “probiotic extracts and superfoods in skincare.”  She believes that probiotics and superfoods that promote wellness of the body are also great for the skin. The brand was further born of the belief that having healthy skin is important and that everyone should feel empowered and confident in their skin instead of looking for perfection. So, each TULA Skincare product today is a result of clinical testing and thorough research. And with #EmbraceYourSkin, the brand only showcases images of skin without a bit of retouching. At TULA, everything is about striking the right balance in your skin, as the name suggests. Derived from the Sanskrit word TULA, the brand name means balance.  Now, when a brand comes with such a high-value proposition and has consumers worldwide, it definitely deserves a thorough review.  About TULA Skincare Founded in 2014, TULA Skincare is based on the pillars of three principles. These are clean, good, and clinically effective.  At TULA, the word clean is much beyond a "buzzword." Each product is enriched with the goodness of the ingredients that are good for your skin. TULA Skincare products are also great because of the presence of probiotic extracts. Probiotic extracts are great for skin care in multiple ways. These nourish, soothe skin irritations and hydrate.  The entire TULA team is very particular about the efficacy of each product, and that's why each product comes with the backing of proper clinical research and approval. The products are suitable for all skin types, including sensitive skin.  In addition, when you buy a TULA Skincare product, rest assured that it will not have any harmful components mentioned in the list below. Parabens  Sulfates  Retinol Plastic Microbeads Octinoxate & Oxybenzone Mineral Oil Triclosan Phthalates TEA/DEA/MEA Talc Is TULA Skincare Sustainable? As a brand, TULA has started its journey to adopt sustainability. The brand has partnered with TerraCycle for the recycling of TULA jars, tubes, and bottles.  TULA has collaborated with Cloverly for carbon-neutral packing. The mailer box of TULA is curbside recyclable and comes with eco-friendly ink sourced from pines. Also, these mailer boxes adhere to the standards of the Sustainable Forestry Initiative. All the products at TULA Skincare are cruelty-free, and they are not tested on animals.  The curbside recyclable cartons of TULA Skincare come with FSC certification. So, the materials used in making these cartons are sourced from controlled and responsibly-managed sources.  TULA Skincare Products A daily TULA skincare routine can change how your skin looks and feels. Most importantly, these products are great for boosting the health of your skin. I have been using the TULA Lip Treatment Balm for around two years and am happy with the result. Let's find out what more the brand has in its store.  In case you are looking for TULA Skincare Ulta, these products are also available on Ulta and Sephora.  TULA Shop The TULA Skincare shop is divided into three main sections, "by categories," "by concern," and "featured." These sections are further divided into multiple subsections.  By Categories Cleansers Moisturizers Eye Care Lip Care Body Care Complexion Primers Sunscreens Masks Serums Toners & Face Mists Exfoliants Targeted Treatments Supplements By Concern Acne & Blemishes Ageless Skin Uneven Tone / Dark Spots Dry Skin Oily Skin Sensitive Skin Dull Skin Digestive Health Featured  New Launches Best Sellers Award Winners The 24-7 Collection No Makeup Skincare TULA Body Collaborations Travel-Size Among all the products across these sections, the Advanced Daily Probiotic Skin Complex and Gummy Vitamins for Strong Skin Plus Probiotics deserve special mention because TULA is among the fewest brands to promote digestive health as an important component of skin wellness.  TULA Sets & Starter Kits As the section's name suggests, you will get multiple sets, kits, and combos here. Each purchase will give you a mystery gift worth $38 for a limited time. The most exciting set in this section is the TULA x Steffi Lynn summer radiance kit. It comes with a face cleanser, facial scrub, SPF 30 broad spectrum Sunscreen gel, strawberry flush lip treatment balm, a sample of serum skin tint, and a makeup bag. The other most effective combos found in this section are: Acne solutions duo Skincare essentials routine kit 5-piece essential kit Hydrating day & night routine Level 3 acne clearing routine Best sellers travel kit, and many more.  In this section also, you will get a 25-40% discount on different products.  TULA Best Sellers The best-selling products from TULA are worth trying, and there is an ongoing limited-time offer. If you purchase any product from this section, you will get a “Full-Size Mystery Gift Worth $38.”  Nonetheless, TULA has as many as 17 products in this section. Let’s have a look at the best of the best from this section.  Triple-Hydra™ Complex Day & Night Serum https://in.pinterest.com/pin/210543351370650819/ This is a multitasking serum and can lock moisture for 24 hours. It comes with the goodness of encapsulated squalene pearls. Overnight Repair Treatment https://in.pinterest.com/pin/96757091986748988/ Packed with the goodness of vitamin C and AHAs, the repair treatment fights premature aging and wrinkles.  Level 3 Acne Clearing Routine https://in.pinterest.com/pin/71776187804082236/ This alcohol-free formulation comes with the goodness of salicylic acid, an FDA-approved ingredient. It prevents acne and calms your skin.  5-Piece Essential Kit  https://in.pinterest.com/pin/418342252889405534/ It is an excellent combination of face cleanser, toner, serum, day & night cream, and TULA travel bag. Best Sellers Travel Kit https://in.pinterest.com/pin/363173157456883328/ This kit has a sugar scrub, vitamin C serum, face cleanser, and day and night cream. Skincare Essentials Routine Kit https://in.pinterest.com/pin/335096028537169185/ This kit is a cosmetic bag that comes with TULA primer, eye balm, sugar scrub, face cleanser, and day & night cream.  The serums, hydrating creams, primers, and eye balms included in the kit also come as standalone products. Additionally, you will find Brightening serum skin tint sunscreen broad spectrum SPF 30 and Daily sunscreen gel broad spectrum SPF 30.  TULA Skincare Sale In the TULA Skincare Sale section, you will find the most effective products from the brand at the best price.  You can save as much as 20-50% on the price by picking the TULA products from this section. Check out the table below for a brief idea about the products in this category. Name Of The ProductBrief FeaturesAdvanced daily probiotic skin complexIt has four probiotic strains, beetroot superfood extracts, vitamin C increase, and spinach enzymes. Revitalize & cleanse body exfoliatorIt has lemon peels and hibiscus flower acid. This cleanser and exfoliator will change the tone and texture of your skin.Exfoliating facial scrub trioThis combo of sugar exfoliators comes with the goodness of probiotics, papaya, and pineapple. Exfoliating sugar scrubIt has probiotics and extracts of superfruits. This scrub helps to get rid of extra oil and impurities in the skin.Advanced hydration body moisturizerThis hydration body moisturizer comes with hyaluronic acid, vitamin C, ceramides, and yuzu.Purifying & pH balancing biodegradable toner pads refillPacked with prebiotics and probiotic extracts, these pads are great for removing skin impurities, tightening skin pores, and restoring the skin's pH balance.Gummy vitamins for strong skin plus probioticsThese vitamin gummies come with biotin and folic acid. These are free of gluten and soy.Refreshing & brightening face mistWith strawberry and kiwi fruit water and probiotics, it’s effective to keep your skin hydrated. Deep wrinkle serumThis serum uses peptides, a powerful alternative to retinol. Plus, the prebiotics and probiotic extracts in the serum make it great for fighting wrinkles and other signs of aging.  Pros And Cons Of TULA Probiotic Skincare The TULA Skincare products come with the goodness of probiotics and are free of harmful chemicals. Here is a brief look at the pros and cons of the products as a whole. Pros Of TULA Skincare TULA Skincare products suit every skin type. TULA products are enriched with the extracts of probiotics and superfoods.  The skincare products from TULA promote wellness and balance in the skin. TULA Skincare products are free of paraben, talc, and harmful chemicals. Each product at TULA Skincare is clinically tested. Cons Of TULA Skincare X TULA Skincare products are available in limited quantities at in-store facilities. X TULA Skincare products are really expensive.  TULA Skincare: A Name To Reckon With TULA Skincare has carved a niche since it started its operation in 2014. The brand has already been featured in Cosmopolitan, Vogue, InStyle, Byrdie, Allure, Harper Bazaar, Elle, Women’s Health, REFINERY29, and RealSimple. The Cosmopolitan Review says, “TULA’s Protect + Glow gel sunscreen is a freaking joy to use on my oily skin.” REFINERY29 says, “The best gel cleanser, there's nothing basic about TULA’s fan-favorite cleanser, aptly named The Cult Classic.” Allure mentions, "TULA's Protect + Glow SPF offers just the right amount of protection." https://in.pinterest.com/pin/721068590337423064/ Final Words TULA Skincare has an excellent variety to offer for all your skin requirements. Each product is made to boost the health of your skin. So, be it the hydrating day and night cream or smoothing primer gel, every formulation from TULA soothes, hydrates, and nourishes.  Enriched with the goodness of probiotics and superfoods, TULA Skincare products are clean and clinically effective. The only downsides of these products are their high prices and limited in-store availability.  So, is TULA Skincare good? Yes, of course. If you are looking for cruelty-free skincare products and do not have budget constraints, you can make these products a part of your daily skincare regime. The brand is now offering a 15% discount on signing up and a 20% discount on all purchases over $300. Hurry up and get your promo code today!  Before you find and buy the best TULA Skincare products, you can even take the TULA Skincare quiz to find something perfect for your daily skincare routine.  And if you already use TULA products, share its name and why it works for your skin.  TULA Skincare FAQs Is TULA Skincare A Luxury Brand? Yes, TULA Skincare is a luxury brand. It was founded by Dr. Roshini Raj in 2014. Since April 2022, the brand is owned by Procter & Gamble. Do Celebrities Use TULA? It's not known whether celebs use all TULA products or not. However, the TULA eye balm was in the spotlight last year for being the favorite of Mandy Moore. Is TULA Dermatologist Approved? Yes, all TULA Skincare products are dermatologically tested and approved. Further, they are made following proper clinical research. Is TULA Skincare FDA Approved? The products of TULA Skincare are made with FDA-approved ingredients, probiotic extracts, and superfoods. All the products at TULA are clean and clinically tested. What Is TULA Skincare Lawsuit? On 3rd January 2023, a case was registered at the Nebraska District Court against TULA. John Pierce Law filed the lawsuit on behalf of Katie Starks.Katie Starks accused the brand of making false statements regarding her termination from the company. The termination is said to be an outcome of the personal political view of Starks shared on social media. Who IS The TULA Skincare Founder? Dr. Roshini Raj, a gastroenterologist, is the founder of the luxury brand TULA Skincare. She founded this brand in 2014 with the aim of using probiotics and superfoods excellent for our bodies in skincare products. Is TULA Non-Toxic? Yes, TULA products are definitely non-toxic. The brand clearly mentions not using toxic or harmful ingredients in its skincare products. Further, the brand has banned as many as 1600 ingredients in its "no-list."All the skincare products you get from TULA are clinically tested and dermatologically approved. In addition, TULA is very particular about the ingredients it uses in its products. So, it has a dedicated FAQ section where you can find relevant questions and answers related to probiotics used in these products and their efficacy. Besides the frequently asked questions and their answers, TULA also comes with many video tutorials on its official website. Using the TULA products will be easier, and you will remain updated about the latest offers and discounts of TULA products if you watch these videos. Also Read Areproductive: A New Term For Women Who Don’t Want Children Women Are Left In The Dark About Childbirth-Induced Pelvic Injury Women Having Sugar-Sweetened Beverages Are At A Higher Risk Of Having Liver Cancer

milk makeup

Milk Makeup: Promoting Sustainable, Clean, And Inclusive Beauty Products

It cares, and it makes you shine! This is how I perceive Milk Makeup. Amidst so many beauty brands crowding the beauty space every day, this brand has been able to strike a special chord in my heart. So, I could not help penning down a detailed account of what the brand is working for and how it offers diverse beauty products that take care of and make you look beautiful. To begin with, this account is going to be extremely personal as I have been using these products for quite some time now. Again, I will highlight the facts and info you need to know to understand how the brand touches lives. So, let’s explore! Milk Makeup: It’s About Beauty With A Philosophy As I started using the Milk Makeup primer some time ago, I found the product extremely effective and very gentle to the skin. It yielded better results than the milk of magnesia makeup primer I used before. Happy with the results, I started using their makeup sticks, which I have fallen in love with. So, with time, I started taking an interest in this brand, and I had to know about it. Then I learned why every product is so exceptionally good, and it's their philosophy of going completely vegan, cruelty-free, and paraben-free has made all the difference. Here goes the table if you want to know about this brand's nitty-gritty. HeadquartersMilk Studios, a creative hub in downtown New York CityFoundersMazdack Rassi, Dianna Ruth, Georgie Greville, and Zanna Roberts RassiFoundation Year2016 As an outcome of creative self-expression, all the products from Milk Makeup promote some important aspects like inclusivity, use of effective products, sustainability, etc. I am going to cover all these matters in the upcoming sections. Milk Makeup Inclusivity As a woman, I feel extremely proud when I find a brand committed to inclusivity from the beginning. Be it the inclusion of diverse ethnicities or genders; Milk Makeup is a place where everyone can grow with equal opportunities and complete integration. Their commitment to uplift the LGBTQIA+ and BIPOC communities is commendable.   Milk Makeup Beauty Products With Zero Animal Cruelty Another Major Milk Makeup (MMU) commitment has been steering clear of animal cruelty. Also, being free of animal products and byproducts, each of their makeup essentials promises reduced risks of allergies and irritations. Again, the brand is very clear about never following practices like animal testing. So, once you use a product from this brand, you will have something free of animal oils, fats, and musk. In addition, MMU has a cruelty-free certification from Leaping Bunny. A Highlight On Milk Makeup Ingredients MMU does not use only FDA-approved colorants, and all products are free of allergens and irritants. So, you can remain worry-free about having rashes. Also, these are gluten-free and paraben-free. In addition, every product is manufactured in compliance with cGMP requirements. Sustainable Practices Of Milk Makeup MMU has always practiced sustainable and environment-friendly methods in packaging and shipping. Further, they are continuously reducing plastic use and coming up with a unique idea of refillable makeup to avoid wastage. I use their SPF 30 Skin Tint, which comes with refillable cartridges. HOW2RECYCLE and g2 revolution work along with Milk Makeup to promote sustainability. So, choosing MMU products means going eco-friendly with your makeup regime. Milk Makeup Products Now, to my favorite part! You have all the brand details, and let's introduce you to the MMU products. MMU has several collections, and I will go by those collections to unfold the plenty the brand has to offer. Also, I will follow the categories serially as mentioned on Milk Makeup's official website. I have followed this method to present things to you in an organized method. Milk Makeup New Collections MMU has a dedicated section for its new launches. From the best concealers to setting sprays and brow pencils, you will have a lot in this category. KUSH Brow Shadow Stick https://in.pinterest.com/pin/624170829629396251/ Available in six shades, this brow stick offers complete coverage and defines your eyebrows the best. Its cream-to-powder formulation stays put for around 12 hours without creating any mess. My favorite shade? I just love the dark brown or Grind variation. KUSH Brow Lamination Gel https://in.pinterest.com/pin/800655640030995640/ Laminated eyebrows are a rage these days, and you can try this lamination gel. I have not tried it yet, but MMU promises a shaped and brushed-up effect for as long as eight hours. RISE Waterproof Mascara https://in.pinterest.com/pin/297448750408375596/ Your eyelashes will look fuller and more dramatic with this mascara. It comes with the goodness of marigold extract and monoi oil. PORE ECLIPSE Setting Spray https://in.pinterest.com/pin/250512798016944937/ You do not feel any bulk thanks to the non-sticky formulation of this setting spray. Also, it will blur the pores, and you will get a "soft focus finish." Sculpt Stick https://in.pinterest.com/pin/614671049167654300/ It's great for contouring your face and adding dimensions. Trust me! The shadows look natural, and the best thing is that they nourish. Future Fluid Concealer https://in.pinterest.com/pin/889390626393039643/ It is one of the smoothest concealers you are going to come across, and its range of shades is truly enviable. So, irrespective of your complexion, you will find a perfect shade. Milk Makeup Bestsellers I will not go verbose to describe this collection. With endless options, it's difficult to make a choice, and it's a great thing for a woman. Hydro Grip https://in.pinterest.com/pin/648448046369550518/ How will you make a choice? The Hydro Grip primers and refreshing sprays are just amazing. But just to keep you informed, the Hydro Grip Primer won the Allure Awards in 2020. Makeup Sticks https://in.pinterest.com/pin/434386326571546129/ You probably won't know how fun makeup is if you don't try the makeup sticks from MMU. All the sticks are clear winners, from the bronzers to the natural misty rose shades. KUSH KUSH has everything you need to create a bespoke style with your eyes. I have used the KUSH waterproof mascara, and it's amazing. And it adds volume. You will also have something as unique as a brow liner in this section, along with brow serums, brow gels, and lamination gels. Vegan Milk https://in.pinterest.com/pin/251497960434179634/ With the goodness of fig milk or oat milk, the moisturizers and cleansers of Vegan Milk can yield great results. They even work for the most sensitive skin. So, it's time for some skincare, I presume! BIONIC Bionic bronzers are going to give the extra shine you need on your cheeks. I like the light bronze shade the most. Thanks to a liquid formation, each Milk Makeup bronzer also gets blended seamlessly. Milk Makeup “Makeup Collections” This is actually the core hub from which every collection is created. From primers to makeup removers, you will have everything here. Milk Makeup Primer https://in.pinterest.com/pin/424816177363737355/ This section is filled with award-winning primers from Hydro Grip and Pore Eclipse. The Hydro Grip primers will provide your face with the necessary hydration, while the Pore Eclipse primers will offer a blurring effect. The best thing is that you can take a small quiz on the Milk Makeup website to find the best primer for you. Milk Makeup Setting Spray https://in.pinterest.com/pin/632052128957663143/ Milk Makeup is truly inclusive, and that's why they offer you options even when you pick a makeup setting spray. If you want a dewy finish, you can go for Hydro Grip sprays, while the Pore Eclipse sprays will offer you a mattifying effect. Both collections promise long hours of wearability. The Hydro Grip sprays stay for around 12 hours, and the Pore Eclipse ones will work for close to 16 hours. Milk Makeup Face Products https://in.pinterest.com/pin/624170829629396214/ This collection is like a gold mine, spoiling you with the best choices. You will find everything here, from a Milk makeup highlighter to a bronzer, foundation, and concealer. For me, the highlights are the sculpt sticks, primers, and bronzers. Milk Makeup Sticks https://in.pinterest.com/pin/800092690076638410/ Milk Makeup sticks are primarily of two types. You will find the most effective sculpt sticks for adding dimension and depth to your face. These sticks come with a lot of color variations. So, it does not matter which skin tone you have. You will definitely find a perfect match. And the lip and cheek sticks? I am falling short of words to describe how effortless, quick, and effective these are. Getting a glammed-up look with these sticks takes less than five minutes. Along with the rosy shades, I also love the burgundy one. Milk Makeup Blush https://in.pinterest.com/pin/351491945934326087/ I think we all have that weakness for the blush that adds tons of glam quotient to our appearance without putting much effort. How can one not love the Milk Makeup sticks and blushers that add the right shine and hue to the cheeks? For me, the Bionic Beyond Plumberry blush works, and the liquid formulation with hydrating properties makes it a nice choice. Milk Makeup Color https://in.pinterest.com/pin/816840451188003998/ Milk Makeup wants to add wind beneath the wings of your creativity, and that's why it has come up with a dedicated section where you will find colors for different parts of your face. Be it the fuss-free color sticks, lip gloss, eye shadows, or eyeliners, you have many elements to check out here. The Electric Glossy Lip Plumper definitely needs a special mention in this section. The pleasant tingling sensations will make your lips look plumper, while the gloss inside will offer a shiny finish to your lips. Watch out for the multiple color options. Milk Makeup Eye https://in.pinterest.com/pin/194710383881214469/ If you need a one-stop store for all eye makeup needs, visit this Milk Makeup section. It has eyeliners, primers, brow primers, brow laminators, mascaras, and whatnot! And here you have my favorite Sunshine Under Eye Tint + Brighten refills. I can apply this undereye tint easily because it blends well, and even if I am not wearing any makeup, it instantly brightens up the under-eye area. Milk Makeup Mascara https://in.pinterest.com/pin/642044490647761911/ The Milk Makeup guys seem to have a special liking for mascaras. So, here is a separate section to explore. As I said, the KUSH Waterproof Mascara is the ultimate for me. But if you are not in for that much opulence and want a more natural finish, the RISE mascaras will be perfect. Milk Makeup Lip https://in.pinterest.com/pin/708261478905279511/ I get dumbstruck while talking about the Milk Makeup products for lips. And honestly, I have again spent 20 minutes checking the options while penning down this account. It’s like a “I want to have all” moment. Nevertheless, this collection's range of lip gloss and color sticks is exceptional. The light pink and coral shimmers are my favorite lip gloss variations. And sadly, I have yet to have the mauve Electric Glossy Lip Plumper. How many days are left for my next pay cheque? Milk Makeup Skincare https://in.pinterest.com/pin/244953667219916544/ I started this account with a note that Milk Makeup cares and makes you shine. Once you explore the range of skincare products, you will understand why I said so. I love the Cooling Water gel stick, as undereye areas are my biggest concerns. The perks of wearing specs from childhood, you see. Again, I have come across great reviews about the moisturizing cream from Milk Makeup. It's gentle and comes with the goodness of oat milk and fig milk. Milk Makeup “Makeup Remover” https://in.pinterest.com/pin/154177987358199406/ We all know that removing makeup is very essential at the end of the day, and why not do it with Hydro Grip cleansers and cleansing balms? You can even use the Vegan Milk cleanser. Milk Makeup Exclusives This exclusive section has all the special offers, gift sets, travel essentials, and more assorted for you. So, Milk Makeup is not just a brand that takes care of you at home. It is your skin doctor and beauty expert on the go. Rewards From Milk Makeup Milk Makeup has an exclusive "VIP Loyalty Program." You have to sign up, earn points with every order, and redeem those points for the best discounts. Also, the brand has a "Give $10 Get $10" referral program where you can refer a friend who will be eligible for a $10 discount on the first order. For each referral, you will earn 200 points. Wrapping Up! You know, Milk Makeup is like that favorite superstore for me. I know which product I need to pick and from which section. Purchasing from MMU is bliss, and I can vouch for how gentle every product is. So, if you want to boost your regular skincare and beauty regime, try MMU. And don’t forget to share which one you found the best for you. Also Read Bubble Bath Nails: Everything You Need To Know In 2023 The Best Concealer For Dark Circles: Things You Need To Know In 2023 Know About The Best Maybelline Concealer For Oily Skin And How It Works

bubble bath nails

Bubble Bath Nails: Everything You Need To Know In 2023

Bubble Bath nails are a rage in 2023. OPI first brought this classic nail paint in 2001, and today it has become one of the highest-selling products of OPI, with millions of bottles sold. The soft and warm nail polish with a transparent pink shade suits almost every type of nail shape and size. However, you will come across the search term "bubble bath almond nails" frequently on the internet. And as I talked with various beauty experts, they opined that the Bubble Bath shade is most suitable for almond-shaped or coffin-shaped nails. Initially, the Bubble Bath nail lacquer was introduced. With time, the Bubble Bath gel nails and the ones painted with Dip Powder became popular. So, want to get Bubble Bath nails? Let’s find out how. I have also shared the latest Bubble Bath nail trends. How To Get Bubble Bath Nails? While getting the perfect Bubble Bath nails, you have to keep certain things in mind. First, you have to allow the nail paint adequate time to get dried up. Second, you have to choose the number of coats to apply according to the look you want for your nails and how you can avoid getting streaks on your nails. Avoid The Mess: Let Your Nail Color Dry Up Properly This is like a universal rule for applying nail color. You can apply a single Bubble Bath nail color coat or go for multiple coats. You will need to give at least five to six minutes for each coat of the nail color to dry up. If you want to make the drying process faster, go for a small battery-operated and hand-held fan or mini desk fan. Choose The Number Of Coats The OPI Bubble Bath is known for its sheer finish and elegance. You can go for a single coat if you want the classic sheer finish. However, if you want an opaque finish, you will have to apply multiple coats. For the best results, go for three coats, as more coats can add bulk to your nails and cause easy chipping off. Avoid Streaks While Applying The Nail Color The Bubble Bath nail lacquer is known for its streak-free properly, and it offers even coverage. Yes, it's true that you don't need to worry about streaks in Bubble Bath coffin nails or almond nails when you apply a single coat. However, if you want to apply multiple coats of this nail lacquer, you need to be extra careful to avoid getting streaks on the ridges. Simply put, we tend to leave the ridges with a sheer finish while applying transparent-to-opaque nail color. We can easily solve this problem by applying a ridge filler in the base coat and dipping the applicator brush properly (the bristles should be fully covered with the paint) while using the nail color. First, you need to paint the center of your nail with the brush moving toward your nail tip. Now, you need to repeat the same process for your nails' left and right sides. Bubble Bath Chrome Nails: The Hottest Trend In 2023 If you follow the fashion trends set by style icons over the ages, you will find that nails also play an essential role in creating complete appearances. These signature and classic Bubble Bath nails were only rage, but of late, Bubble Bath chrome nails are ruling the fashion scenario. As the name suggests, these nails have a finish similar to chrome. So, your nails will look metallic and reflective. However, your nails are not covered with solid colors in this style. Instead, they flaunt a glassy or nude base to create an elegant and dreamy appeal. You can easily get these nails at home by applying a semi-transparent base on your nails and using metallic pigments. All the shine comes from these metallic pigments. Finally, you can add multiple layers of top coats on your nails to enhance and protect the pigments and shine. How Long Does Bubble Bath Chrome Nail Last? If you take care properly, your Bubble Bath chrome nail will maintain its finish for weeks. It is as simple as avoiding contact with your nails with harsh chemicals and activities that can trigger heavy peeling and chipping. If you notice chips on your chrome Bubble Bath nails, fill them up as soon as possible. Wrapping Up OPI Bubble Bath nails are known for elegance and lending a rejuvenating appearance to your nails. Along with using it as a standalone nail color, you can also apply the Bubble Bath nail color as the top coat for other nail lacquers. Thus, your nails will look more finished. However, if you want your nails to do all the talking, go for three coats of this nail color. Are you planning to get Bubble Bath nails anytime soon? Hurry up! On another note, if you need something to take care of your facial skin, you can try the CeraVe healing ointment.  Frequently Asked Questions (FAQs) Who Named The Bubble Bath Shade? OPI copywriter Susan Pfeffer called the color "Bubble Bath." Susan felt that the color expressed a relaxed vibe essential just before a big day.Once you apply the warm pink shade to your nails, your nails will look tidy and well-maintained. No wonder this OPI nail color has so many takers across the globe. What Color Is OPI Bubble Bath? The color of OPI Bubble Bath is pastel pink. The shade is very rejuvenating to the eyes. In addition, this nail color has a sheer to opaque finish.If you apply one coat of this nail color, your nails will have a sheer or transparent finish. The finish becomes opaque with multiple applications of the nail lacquer. Is OPI Bubble Bath Warm Or Cool? The shade of OPI Bubble Bath is warm. It comes in a soft pastel pink shade. Can I Use Bubble Bath Nail Color On Acrylic Nails? Yes, you can definitely get the Bubble Bath nail color on your acrylic nails. However, if you want the perfect Bubble Bath acrylic nails without extra bulk, you will have to thin your acrylic nails first. Also Read 20 Best Mineral Sunscreen For Sensitive Skin In 2023 How To Get Rid Of A Pimple On Lip: Treatments Guide According To The Expert How To Get Rid Of Stretch Marks Permanently

Style Guide

Health & Wellness

women masturbating

Women Masturbating: Everything You Should Know About Women Playing Solo!

Have you been searching for information on women masturbating? If your answer is yes, then you have reached the right place. Masturbation has long been a taboo topic, especially when it comes to women. However, with the rise of sexual positivity and liberation movements, more women are opening up about their experiences with self-pleasure. The truth is that masturbation can be an incredibly healthy and empowering experience for women. In this blog post, I will explore everything you need to know about women masturbating. From how it benefits your physical and mental health to tips on how to make the most out of your solo playtime, you will get to know it all here! So, keep reading this blog till the end to learn more… Women Masturbating: Everything You Should Know About Women Having Time With Their Vagina! Masturbation is a natural and healthy part of human sexual expression, regardless of gender. It's a way for people to explore their own bodies and discover what feels good. Women who masturbate report feeling more in tune with their bodies, which can lead to better sex with partners. Masturbation has many benefits beyond just pleasure; it can also help reduce stress, anxiety, and even menstrual cramps. When women masturbate regularly, they may experience increased blood flow to the genital area, leading to stronger orgasms over time. Contrary to popular belief, masturbation does not negatively impact one's ability to get pregnant or affect fertility in any way. In fact, some studies have suggested that women who orgasm frequently may be more likely to conceive due to increased blood flow and muscle contractions in the pelvic area. It's important for women (and all individuals) to feel comfortable discussing masturbation openly without shame or stigma attached. Masturbation is normal and healthy - there's nothing wrong with exploring your body on your own terms! Related one are you facing thick vaginal discharge, itching, rashes, or a burning sensation? then read this article. Women Masturbating: How Does Masturbation Help A Woman? Masturbation is a natural and healthy way for women to explore their bodies, relieve stress, and experience pleasure. It can also have several other benefits that may surprise you. Firstly, masturbation can help women become more comfortable with their own bodies. By exploring themselves in a safe and private environment, they can learn about what feels good and what doesn't. This self-awareness can lead to better sexual experiences with partners as they are able to communicate their preferences more effectively. Masturbating regularly has also been linked to improved sleep patterns due to the release of endorphins that create feelings of relaxation and euphoria. In addition, it has been shown to reduce menstrual cramps by relaxing the uterus muscles. Moreover, studies have suggested that regular masturbation may decrease the risk of urinary tract infections (UTIs) in women by flushing out harmful bacteria from the urethra during orgasm. Lastly but not least importantly, Masturbation is an excellent mood booster as it releases hormones like endorphins and oxytocin which reduces stress levels thus elevating one’s overall mood throughout the day. How To Masturbate With A Vagina! Masturbation is a natural and healthy way for women to explore their bodies and enhance sexual pleasure. It can also offer various health benefits such as reducing stress levels and improving sleep quality. For those with vaginas who are interested in exploring masturbation, there are several techniques they can try. Experimenting with different types of stimulation like clitoral or vaginal can help discover what feels best. Additionally, using lubrication or sex toys may enhance the experience. If you have a vagina, experimenting with different types of stimulation can help you find what works best for you. Whether it's using your fingers, a vibrator, or another sex toy, the key is to take your time and listen to your body. Remember that there's nothing shameful about masturbating - in fact, it can be an empowering experience that helps boost self-confidence and reduce stress. So don't be afraid to give it a try! With practice and patience, you'll soon become an expert on what brings you pleasure. It's important to remember that there is no right or wrong way to masturbate - it's just about finding what works best for you. Exploring your own body through self-pleasure offers an opportunity for personal growth, self-love, and empowerment. Benefits Of Women Masturbating! As I have already discussed in this article, women masturbating is a normal and healthy aspect of human sexuality. It allows women to explore their bodies, experience pleasure, and relieve stress. Masturbation can also improve sexual function and increase intimacy with partners. There are many benefits to women masturbating. It can help alleviate menstrual cramps and reduce the risk of cervical infections. Women who masturbate may also have better body image and self-esteem. It's important for women to feel comfortable exploring their own bodies without shame or guilt. By learning how to masturbate with a vagina and experimenting with different techniques, women can discover what feels good for them personally. Off topic sexually assault. checkout this topic. Here are some of them that you should keep in mind: Helps to lower stress levels: According to Stanford University clinical professor of obstetrics and gynecology Leah Millheiser, MD, masturbation relieves tension and anxiety. We are aware that having an orgasm causes complete body relaxation, which is excellent for someone who is uptight. It deals with cramps: Motrin? Not at all! Try out masturbation! Dopamine and serotonin, the body's natural painkillers, are released during orgasm. This is the best and safest way of killing those cramps that kill you! Safest sex possible: According to sex educator and researcher Wendasha Jenkins Hall, PhD, masturbation is the best option if you want to avoid getting pregnant or reduce your risk of contracting STIs. All the fun, none of the danger! Good for vaginal health: According to Millheiser, masturbation improves blood flow to the genitalia, which is crucial since it maintains the vagina's health. Should You Feel Ashamed About Masturbation?  Women masturbating is a natural and healthy way to explore your body, discover what feels good, and learn how to reach orgasm. Whether you are single or in a relationship, there is no shame in taking time for yourself to enjoy some self-pleasure. If you have never masturbated before or are looking for new techniques to try out, remember that the most important thing is to listen to your body and do what feels right for you. Don't be afraid to experiment with different positions, speeds, pressures, and fantasies until you find what works best. Remember that masturbation is not just about physical pleasure – it can also help boost your mood, reduce stress and anxiety levels , improve sleep quality, and even enhance sexual function over time. So go ahead ladies! Take some time for yourself today and explore the wonderful world of female masturbation. Your mind (and body) will thank you later. How Often Do Women Masturbate? A lot of people might think that women do not masturbate as often as men. But hey, that is not true! In spite of the fact that there is no one-size-fits-all approach to masturbation, I do have some interesting new data on how often women masturbate around the world. A study carried out by the sex toy brand Womanizer in 2020 of nearly six thousand women and men found that the women surveyed masturbate roughly 49 times a year, while the men masturbate on average 3 times a week or approximately 154 times. According to the study, 35% of the women surveyed never masturbated, compared with just 18% of the men, despite rating their libidos pretty equally. According to Womanizer's experts, masturbation is caused by internalized shame, social stigma, and a lack of education. However, remember that self-pleasure doesn't matter to statistics. Each individual masturbates differently based on their age, libido, stage of life, and the culture or community in which they live. A lot of people don't masturbate, and that's fine too! Types Of Women Masturbating Techniques! Now that you know almost everything you need to know about women masturbating, it is time for you to learn about the different types of techniques that are there in the world of masturbation! Here is a chart that describes the types of masturbation in women the best. Take a look at them: TypeWhat is it?VaginalDuring solo play, you can enter your vagina with your fingers or a sex object. Your vaginal walls will throb, and something in you will feel like it's happening deeper inside of you.ClitoralMost people play with their clitoris with their fingers, although vibrators and other devices can also be enjoyable when used alone. You will experience a tingling feeling in your brain and along your skin as you orgasm.AnalFor anal play, you can use your fingers or a sex toy, though a toy works better for deeper penetration. You can experience a strong urge to urinate just before having an orgasm, but the contractions will be in the area around your anal sphincter.Erogenous ZonesDuring solo play, you can squeeze, pinch, rub, pull, or tug at your inner thighs, nipples, neck, ears, and other body parts. When played with, these "erogenous zones" can produce delightful feelings all across your body. Wrapping It Up! Masturbation should be seen as a positive aspect of female sexuality rather than something taboo or shameful. By understanding the benefits and ways to engage in self-exploration safely, women can fully embrace their sexuality and enjoy all the pleasures that come along with it. In case you were searching for women masturbating, I hope that this blog has been of help to you. If there are any other queries related to the same, feel free to let me know. All that you need t do is scroll down till you reach the bottom of the page. Then drop your suggestions and queries in the comment box below. And I will be there to answer them all for you! Also Read The Best Non Hormonal Birth Control Options Pregnancy Nose: What It Is and When It Goes Away [Completed Guide] 15 Weeks Pregnant: Milestones, Symptoms, and Preparations for the Second Trimester

pregnancy pillow

The Benefits of Using a Pregnancy Pillow for a Comfortable and Restful Night’s Sleep

It can be really uncomfortable to settle down for the night, with a huge, grwoing belly. In this article, I will be discussing about a few such tips how you can too experience a restful night's sleep by using a pregnancy pillow. Keep reading till the end to find out more information about pregnancy pillow! What Is A Pregnancy Pillow? Are these pillows any different than normal pillows? The answer to that question is a definite YES. It is a contoured and specially designed pillow that aids with the changing curves of a pregnant person. With this, pregnant women can get the best support even if they keep changing their sleeping positions. What Is A Pregnancy Pillow? Most of the traditional forms and shapes of pillows do not really provide comfort to a person who is pregnant. They might experience foot cramps, back pains, and aches when sleeping with such pillows. Not getting proper sleep would just make "being pregnant" much more intolerable. Here are the following types of pregnancy pillows that are available in the market: Wedge These pillows are shaped like the alphabet "C" and effectively support the abdomen or spine, but it also depends on how a person places it. This pillow lets the hips and legs be parallel to support the neck. U-Shaped This type of pillow is known to support every part of the body equally. It is also known to work in a very similar way to contour pillows. It lets the hips and legs be parallel to support the neck. Contour/C-shaped This type of pillow supports a specific area, specifically under the abdomen, between the knees, or even behind the back. This pillow would actively aid in preventing the person from tumbling during their sleep. What is a pregnancy nose? read it here. How To Use A Pregnancy Pillow During Pregnancy? A few ways how you can use a pregnancy pillow during your pregnancy are: U-Shaped Pillow If using a U-shaped pregnancy pillow, it would be better to use it when sleeping on your side. Wrap the U-shaped pillow around you, then rest your head on it. In this way, both your back and baby bump will get support. Then you need to tuck the pillow between your knees so as to keep your back in perfect alignment. C-Shaped Pillow If you are using a C-shaped pregnancy pillow then you would need to focus on the area in which you would need the most support, running it down the front and then supporting the bump or even down the back with the help of the curve of your pillow, in between your knees. Other Helpful Tips If you are resting while at a position of sitting up in the bed, then you can wrap the pillow around your back all the way to the front, under your bump. This will take your growing belly's pressure off your back. You can even use the pillow to prop yourself up in the bed - for instance if you want to read a book or even watch TV. If you are laying down on your back then you can place the pillow under your knees. This will reduce the pressure from building up in your spine. If you are someone who is suffering from pregnancy-rellated heartburn, then you can place the pillow under your head so that your head is raised at an angle. This will effectively help in reducing the heartburn. Health Benefits Of Pregnancy Pillows Here are a few benefits that using pregnancy pillows poses for a pregnant person: The pregnant person using the pillow will be at much ease. It will help them a lot in adjusting to the new sleeping position. One can even align their back, hips, and neck while sleeping. It actively helps in improving circulation of blood. It is known to reduce the more common pregnancy conditions like leg cramps, nasal congestion, and heartburn. It would actively prevent the person from rolling over while in their sleep. The Best Sleeping Positions During Pregnancy Here are a few tips on how a pregnant person should sleep so that they get to experience a restful night’s sleep: Sleeping On Your Stomach During Pregnancy If your favourite sleeping position is on your stomach - that's all fine and dandy but you can't do this anymore after getting pregnant. Your grown belly will abseolutely prevent you from doing so. Hence, it is advised that you switch positions for the better. Sleeping On Your Back During Pregnancy A few experts recommend that pregnant women should avoid sleeping on their backs when pregnant ( specially during the second and third trimesters). This is so, because sleeping on backs, rests the entire weight of the growing baby on your back. It is too much pressure and hence should be avoided. Sleeping On Either Side During Pregnancy During your second and third trimesters, it would be best recommended that you sleep on either side - preferably on your left side if possible as it is considered to be ideal for both the mom and the baby inside. This position allows for blood flow to the maximum and also effectively promotes the passage of nutrients to the placenta. All of this in turn improves the function of kidneys. Can Not Getting Enough Sleep During Pregnancy Be Harmful? A vast majority of the women are known to have sleep problems so it is nt worth stressing if you are not getting enough sleep. While that being said, if you think that you not getting enough sleep is becoming a problem for you then you should best talk to your healthcare practitioner. To Wrap It Up! The about-to-be moms deserve all the care in the world, and nothing better than getting them a pregnancy pillow - so that their ‘pregnancy journey’ is as smooth as possible. Thank you for reading up till here. I hope you find the information useful. Let me know in the comments your thoughts on the same. Also Read The Best Non Hormonal Birth Control Options Is First Aid Beauty Ultra Repair Cream Safe For Pregnancy? How To Get Rid Of A Yeast Infection In 24 Hours [Step-By-Step Guide]

postpartum depression

Perinatal or postpartum depression (PPD) in new mothers is a common medical condition that needs empathy, care, and proper treatment. Studies say that one out of seven new mothers can be hit by this form of depression. So, if you are a new mother and facing a bout of sadness or anxiety for the longest time, know there are many like you. Identify your problems and seek help. You will overcome it as many others do with proper medical attention. Here, I bring a detailed account of this common yet concerning postpartum hazard so that you can sail through your difficult times. And hold on, just as the Linkin Park song says, “I'm holding on Why is everything so heavy? Holding on So much more than I can carry I keep dragging around what's bringing me down If I just let go, I'd be set free Holding on Why is everything so heavy?” What Is Postpartum Depression? Postpartum depression is a form of depression that occurs when you feel a perennial feeling of emptiness engulfing you. This overwhelming feeling of emptiness fuels a lot of changes in your mental and physical health and reflects in your behavioral changes. The physical and psychological changes mostly happen as there is a sharp fall in the estrogen and progesterone hormone levels after a woman delivers the baby. During pregnancy, these hormones are present in your body ten times more than your usual days. And within three days after your delivery, they are back to "normal" levels. These crazy hormones! Perinatal depression usually starts showing its symptoms within four weeks after childbirth. But you can also have a delayed PPD with similar symptoms. However, only the changes in estrogen and progesterone levels are not responsible for postpartum depression, and some other medical conditions can also cause it. Along with the physiological changes, psychological and social changes are crucial reasons for postpartum depression. I will discuss the reasons in detail in the “causes” section. Types of Postpartum Depression The severity of postpartum depression will vary from one woman to another. From “baby blues” to the most severe postpartum psychosis, here are the different types of PPDs. Baby Blues More than 50% of women suffer from this form of postpartum depression. It usually kicks in after one to four days of your delivery, and the symptoms involve frequent crying, emptiness, and anxiety. Supports from friends, family, and partners are mostly enough for this type of PPD. It will go away within two weeks of your delivery and without the help of medications. Postpartum Depression This form of postpartum mood disorder can happen to one in every seven women during the first pregnancy. If you had PPD during your last pregnancy, in this new pregnancy, you have more chances of going through the same phase again. Along with mood swings, PPD comes with a feeling of anxiety, guilt, and irritability. In PPD, women also feel severely fatigued and may fail to take care of the baby. PPD kicks in within a week or later. It can last for months but can be cured with antidepressants and psychotherapy. Postpartum Psychosis This is the most severe form of PPD that occurs in 1 in 1000 women. Its symptoms include paranoia, hallucinations, rapid talking, agitation, confusion, insomnia, and hopelessness. Women suffering from postpartum psychosis get hit by the bout within a few hours of the delivery. In postpartum psychosis, the new mother needs immediate medical treatment and psychotherapies. In worse scenarios, the patient may also need to get hospitalized. Postpartum Anxiety Postpartum anxiety is different from postpartum depression. New mothers often are very stressed, and they are unable to relax. These worries and anxieties get reflected in their actions. But the good news is that it usually goes away within a few weeks. However, in some women, postpartum anxiety can last for a longer time. Postpartum Panic Disorder Postpartum panic disorder can be seen as a severer form of postpartum anxiety. With severe anxiety and frequent panic attacks, a woman suffering from postpartum panic disorder may suffer from shortness of breath, palpitations, and tightness in the chest. PTSD Or Post Traumatic Stress Disorder Postpartum PTSD is a result of women facing some traumas or setbacks during their deliveries. There can be complications in the delivery, sudden C-sections, some health issues of the newborn, etc. Also, the experience of any previous violence can cause and aggravate postpartum PTSD disorders. Postpartum Obsessive-Compulsive Disorder Or OCD As the name suggests, the symptoms of postpartum OCD involve compulsive behaviors. New mothers tend to clean everything frequently or change the baby's diaper when not needed as part of their compulsive behavior. If postpartum OCD becomes more persistent or severe, psychotherapy can be of great help. Symptoms Of Postpartum Depression Postpartum depression is much beyond frequent crying, a feeling of emptiness. Other and more severe symptoms include: Self-harming thoughts Thoughts of harming the baby Feeling detached from the baby No energy or motivation Anxiety Insomnia or over-sleeping Sense of guilt Headache Body aches Pain or cramps in your abdomen Constant fear, and many more. How Long Does Postpartum Depression Last? Usually, postpartum depression becomes manageable, or the situation improves within one year after your delivery. However, coping with the situations and getting better each day does not mean that you are completely cured yet. You need to be empathetic toward your feelings and need to acknowledge them. Be minute in assessing whether you feel any better than the earlier days or not. Most importantly, don't skip medicines, visits with your doctors, and psychotherapy sessions. You need to be honest while communicating with your doctor or therapist, as the duration of the treatment will depend on the progress in your mental health. Causes of Postpartum Depression We can divide the causes of postpartum depression into three sections, physical, psychological, and social. Whatever the cause is, you will need proper medication, therapy, and support from your close ones. Have a look at the table below. Physical Reasons For PPDPsychological Reasons For PPDSocial Reasons For PPDA sudden drop in estrogen and progesterone levelsStress due to marital conflictBeing a single parentA drop in thyroid hormone levelsAnxiety over financial issuesLack of support from the partner, friends, or familyLack of sleepSadness caused by the sudden demise of a loved oneFear of social stigma for giving birth to a child with special needsPrevious medical conditionsUncertainty about the pregnancy Overconsumption of drugs and alcohol  Difficulties faced during delivery   What Increases The Risks Of Postpartum Depression? The risks of PPD increase in a woman with a family history of depression. Further, if a woman has had PPD during her first pregnancy, she is likely to experience the symptoms in a severer form during her next pregnancy. Also, a woman with PMDD or premenstrual dysphoric disorder is always at a higher risk of developing PPD. Off topic What Is Pregnancy Nose? checkout this artical once. How Is Postpartum Depression Diagnosed? Unfortunately, there are no lab tests yet to detect postpartum depression. Doctors recommend a thyroid test to check the level of hormones in your body, as a drop in it can cause depression. Otherwise, doctors schedule postpartum appointments for new moms every two or three weeks. They ask the mother some questions about her health and the condition of the baby. Many doctors use the “Edinburgh Postnatal Depression Scale” for assessing PPD. Based on your answers to the questions, the doctor will decide whether you have PPD. So, be completely honest with your answers, as hiding your feelings will not help. Treatment Of Postpartum Depression A woman suffering from postpartum depression needs immediate medical attention. Medicines and psychotherapies can help you overcome the crisis faster when you work on specific natural remedies. Treatment Of Postpartum Depression With Antidepressants Using antidepressant medications is the safest method while treating a mother who has just delivered a baby and is suffering from PPD. However, don’t assume that the medicines will work like some magic tricks. Even these medicines need some time to act. Usually, you will notice the improvements within six to eight weeks of taking these medicines. There are mainly four types of antidepressants that are used to treat postpartum depression. Brexanolone In 2019, Brexanolone received FDA approval, and it is now being widely used as an effective medicine to specifically treat postpartum depression. Doctors administer this antidepressant medication through an IV infusion, and the same is done over a span of sixty hours. In some cases, doctors prescribe this antidepressant when women suffering from PPD do not respond to other medicines. Atypical Antidepressants Atypical antidepressants target specific neurotransmitters in the brain to improve the mood of a person suffering from depression. Doctors prescribe atypical depressants when a patient does not respond to the most commonly used antidepressant medicines or SSRIs. Some atypical antidepressants used in treating PPD are: Trazodone Bupropion Nefazodone Tricyclic Antidepressants and Monoamine Oxidase Inhibitors These antidepressants are less in use these days. Most doctors prescribe SSRIs and Brexanolone. Selective serotonin reuptake inhibitors (SSRIs) This is the most common type of antidepressant medication prescribed by doctors. These medicines are very popular as they are known to have lesser side effects in comparison to other forms of antidepressants. Some common SSRIs antidepressants are fluoxetine, paroxetine, and sertraline. Despite being the most effective method for treating postpartum depression, these antidepressants also have multiple side effects. Anxiety, headaches, and gastrointestinal issues are very common side effects of these medications. Further, based on the type of antidepressant you are taking and the doses, the severity of the side effects will differ. So, always adhere to the doses prescribed by your medical advisor. Treating Postpartum Depression With Hormonal Therapies I have said that once you deliver the baby, the estrogen and progesterone levels in your body will dramatically drop within the next three days. With this sudden drop, you can face mood disorders related to postpartum depression. Often hormone therapy is used to combat this situation. Especially doctors suggest hormone therapies when a woman has a very low level of estrogen after her delivery, and that is the main cause behind her PPD. Also, if medications are not working for a particular patient, hormone therapy seems to be an effective remedy. However, hormone therapy with estrogen comes with several side effects mentioned below. Yeast infections in the vagina Unusual vaginal discharge Changes in weight Uterine fibroids enlargement Edema High BP Cramps in the abdomen Regular headaches or migraines Loss of hair Nausea and vomiting Diarrhea Pain or tenderness in the breasts Changes in menstrual health Acne, rash, or itchy skin Treating Postpartum Depression With Electroconvulsive Therapy Electroconvulsive therapy, or ECT, is often used for the treatment of women suffering from severe postpartum depression. ECT is also used in people suffering from depression that cannot be cured with medications. Further, it can be a standalone treatment or a treatment coupled with therapies and medications. Seek your healthcare provider’s suggestions regarding this. In this process, the patient is under general anesthesia, and minor electrical stimulations are sent to the brain. These stimulations trigger changes in brain chemistry and can help in overcoming depression. However, there are not enough studies to prove how effective this treatment method is. And it can have many side effects. PPD Treatment With Cognitive Behavioral Therapy Cognitive behavioral therapy, or CBT, is a kind of psychotherapy that's most effective for women suffering from postpartum depression. Today, it's known that a person gets to cope with depression faster when medications are coupled with cognitive behavioral therapy. Cognitive behavioral therapy makes use of unique strategies and techniques so that the patient suffering from depression gets to learn new things. There are also some other benefits of this therapy. Change in thinking patterns. Ability to identify irregularities or distortions in the thought process Development of problem-solving abilities Using problem-solving skills to overcome difficult conditions instead of being confused, anxious, or sad over the situation Better confidence level Natural Remedies Postpartum depression cannot be dealt with casually and without the help of a medical practitioner. However, sometimes a little extra effort on your part can alleviate the problems a little faster. And these practices should be done in association with the medications and therapies your doctor has suggested. As natural remedies, you can bring changes to your diet and cut on too much salt and refined sugar. Try incorporating nuts, whole grains, lean proteins, fruits, and veggies into your regular diet. With good changes in your diet, you can also do some mild activities, and of course, those should be approved by your medical practitioner. Yoga, meditation, and similar practices are also helpful as natural remedies as they calm your mind and lessen distortions in your thought process. You can even try spending some time in the company of nature or gardening as natural remedial processes. Finally, minimize and, if possible, quit smoking or alcohol consumption. With the presence of many methods for treating postpartum depression, your doctor will suggest which method is the safest and the most effective for you. Especially for a lactating mother, the treatment she receives directly impacts the health of her child. Finding Help From Postpartum Support Groups And Organizations There are many support groups and organizations in the USA helping people suffering from PPD. Some of the most prominent names are mentioned below. ACOG or American Congress of Obstetricians and Gynaecologists Mental Health America NAMI or the National Alliance on Mental Illness Postpartum Support International U.S. Department of Health and Human Services – Women’s Health State-wise Postpartum depression support groups But most importantly, a woman suffering from PPD needs care, empathy, and support from her partner, family, and friends. If she gets to vent her honest feelings with her loved ones, fighting PPD will be much easier for her. Can Postpartum Depression In A Mother Affect The Baby? The physical and mental health of the mother definitely impacts the health and growth of the baby. The Office on Women’s Health (The US Government) states that the first problem in this context is creating a proper mother and child bond. In PPD, the mother is often nonchalant about the child and fails to take care of the newborn. Further, the children of mothers suffering from PPD are crankier, and they often develop behavioral problems. Also, these children have difficulty learning, and their language development is delayed. These children even find it difficult to handle stress and adjust to various social conditions. Beyond these psychological and behavioral problems, the children of mothers suffering from postpartum depression often do not thrive well. To put it simply, they have a shorter height. Moreover, they are at a higher risk of having obesity. Final Words When we discuss postpartum pregnancy, naturally, we shift all our focus to women. But don't forget that men also go through PPD after they have a new baby. It is obvious and natural to be a little anxious when someone becomes a parent for the first time. But be very careful about how you feel after the baby is delivered. If you are feeling extremely anxious, sad, or confused and having harmful thoughts, make haste to get in touch with a medical practitioner. There is no shame in seeking help! With help, everyone can overcome it. That’s it! If you have found this guide helpful, please let me know. And share if you have gone through or seen anyone going through PPD and overcoming it with flying colors. Frequently Asked Questions (FAQs) Can I Have Gabapentin Withdrawal When Pregnant? Despite the absence of studies showing the risks associated with Gabapentin during pregnancy, this medication to control seizures is not recommended in pregnancy. This medicine reduces the level of folic acid in the blood, and maintaining an adequate level of folic acid is crucial for a healthy pregnancy.When you stop taking Gabapentin, specific withdrawal symptoms can occur. Anxiety, nausea, tachycardia, and gastrointestinal distress are some of the most common Gabapentin withdrawal symptoms. What Is Adderall Withdrawal In Pregnancy? Adderall, a medication used to treat attention deficit hyperactivity disorder or ADHD, is not considered safe during pregnancy and for lactating mothers. This medication is harmful to pregnant or lactating mothers because it can risk the thriving embryos and babies.As you stop taking this medicine during your pregnancy, you can face Adderall withdrawal symptoms. As part of the multiple withdrawal symptoms, you can have depression during your pregnancy or postpartum days. Further, the existing postpartum depression can worsen with this withdrawal symptom.Other withdrawal symptoms include fatigue, nausea, insomnia, and stomach cramps. Can I Have A Delayed Postpartum Depression? Yes, you can have delayed postpartum depression. Postpartum depression does not always hit the mother right after the baby is born.PPD can happen to you, or you may start to notice the signs of PPD after some weeks or months after your baby is born.There are some reasons why a new mother has delayed PPD. Your body undergoes a lot of changes at this stage, and the hormones go crazy at this stage. Also, new mothers are mostly sleep-deprived, and they may find it difficult to manage the baby care regime.So, delayed PPD is valid, and it demands the same care, treatment, and support as usual postpartum depression. What Is High Functioning Depression? High-functioning depression is a form of depression in which people suffer from sadness or emptiness, but it affects their regular activities. People suffering from this mental condition are often known to have PDD or persistent depressive disorder.Suicidal thoughts are one of the most harmful effects of this mental condition. Can I Prevent Postpartum Depression? Despite the absence of strict guidelines, some measures can prevent postpartum depression. Some medical practitioners suggest antidepressants, certain nutrients, and psychological therapies to prevent PPD from getting severe.Further, you can have a balanced diet, do light exercises regularly, and ask your friends and family to catch up to make the overwhelming feeling during and after pregnancy less severe. Proper sleep, rest, and attending educational classes can also be of great help. Also Read Everything You Need To Know About Sebaceous Filaments In 2023 How To Get Rid Of A Yeast Infection In 24 Hours [Step-By-Step Guide] Where Is Elisabeth Fritzl Now And What Happened To Her In The Basement

non hormonal birth control

The Best Non Hormonal Birth Control Options  

Hormonal Contraceptives are like birth control pills and other hormonal implants. They change a woman's levels of hormones to keep their body from getting pregnant. They are very reliable and convenient as well. In this article, I will be discussing about some of the best non-hormonal birth control options that you can consider. Keep reading till the end to find out more information on non hormonal birth control! The Best Non-Hormonal Birth Control Options   Here is a list of the different types of non hormonal birth control that are available out there: Copper IUD   This is a plastic piece that is T shaped and is a non hormonal birth control intra-uterine device. This goes inside the uterus. It is also wrapped in copper and is toxic to vagina and prevents them from swimming through the vagina and reaching the egg. These things prevent pregnancy for about 99% of the time. They can also be left in for ten years, and needn't be changed regularly or even monthly. Cervical Cap   It is shaped like a little hat and is made of silicone that is put over the cervix for keeping out the sperm. This must be fitted by a doctor and should be used with spermicide. This can be left for about 48 hours after having sex. This is not widely prescribed as it can take a lot of practice to use it the right way. This also won't STDs as it can considerably raise the chances of bladder infections. This best non hormonal birth control option is also not recommended for people who have had a history of pelvic diseases or even have intercourse more than three times a week. Sponge   They are generally made of foam and work the same way how a cervical cap or a diaphragm works. This already contains spermicide in it and can be bought without a prescription. It is known to prevent pregnancy for about 91% of the time for women who have never given birth before. It also needs to be used consistently and correctly as well. This polyurethane foam is known to feel just like your vaginal tissue. One can even have intercourse multiple times in a day with one inserted. Keep reading till the end to find out more about non hormonal birth control methods! Off topic a pregnancy nose is surely a thing today! Every other Tiktok video and hashtag are putting highlight this issue. check your nose and read this article. Diaphragm   This is shaped like a saucer and is made of silicone. It is also a non hormonal birth control. It is a cup that is to be put into the vagina for blocking the semen from entering the womb. This can only be prescribed by a doctor. If this is used correctly and spermicide is added then there's a six percent chance of getting pregnant after a year's worth of use. You can put the diaphragm just before you are about to have sex. It can be reused for a period of 12 months. Female Condom   Female condoms are a lubricated tube made of latex material that is put inside of the vagina. It also has flexible rings on both the ends. One of the end is closed to prevent the sperm from entering. These protect against STDs. They are available to be purchased online as well. One needs to be consistent in its use for it to work well - and in the right way. Spermicide   The chemical non hormonal birth control "spermicide" is put into the vagina in order to paralyze or kill the sperm. This can be bought as an OTC and comes in several different forms like gels, suppositories, and foams. They can be used in combination with diaphragms, and other contraceptives for boosting its effectiveness. Some people are even allergic or sensitive to the main chemical that is used in spermicide. It is also to be noted that this won't protect an individual against HIV. Vaginal Gel   The vaginal gel can be used as an applicator and put right before having sex. It is known to keep the pH level of the vagina from rising and allowing any sperm to get to the egg. It is considered to be eighty-six percent effective. This needs to be reapplied with each intercourse. Some people are even allergic or sensitive to it, and it can also cause infections or even irritation. Phexxi   A much recent non-hormonal birth control method is a vaginal gel that is prescribed under the brand name of Phexxi. It is to be put into the vagina an hour before having intercourse by using a prefilled applicator. It gets started working immediately and remains effective for up to an hour. It will certainly not be effective if it is used after having intercourse. Benefits Of Non-Hormonal Birth Control   The non hormonal birth control options come with different benefits - much beyond lowering just the risk of pregnancy during penetrative sex. Non hormonal birth control can have lesser side effects as compared to hormonal birth control like non hormonal birth control pill. This can come as an advantage for the people who have health conditions or other forms of sensitivities. It is safe for people to take who have a habit of smoking as well. There are many individual varieties and types of nonhormonal birth control options that have various advantages as well. For instance, condoms are the only contraception that can actively protect against Sexually Transmitted Diseases and they are available OTC at many other stores as well. Copper IUDs can actively prevent pregnancy for almost a decade. Birth control gel can also be used discreetly as well, without any form of active participation from the sexual partner. To Wrap It Up!   That was all for information regarding the best non hormonal birth control options. If you are looking for safe and reliable options then be sure to consider them. Thank you for reading up till here. I hope you found the information useful. Let me know in the comments your thoughts on the same. Also Read Is First Aid Beauty Ultra Repair Cream Safe For Pregnancy? How To Get Rid Of A Yeast Infection In 24 Hours [Step-By-Step Guide] Where Is Elisabeth Fritzl Now And What Happened To Her In The Basement

first aid beauty

Is First Aid Beauty Ultra Repair Cream Safe For Pregnancy?

Pregnancy and that itchiness on your face, growing baby bump, hands, and everywhere! First Aid Beauty Ultra Repair Cream can be the ultimate savior in alleviating skin irritations and issues, including eczema and dermatitis. This popular beauty brand offers products that reflect its commitment to skincare. Their products, including the Ultra Repair Cream, are dermatologically tested and free of harmful ingredients that can affect pregnancy or embryo health. Do you want to know more about this skin fix moisturizer? Read on. Why Is First Aid Beauty Ultra Repair Cream Safe For You During Pregnancy? Who does not want to look fabulous? And that’s essentially what First Aid Beauty is. It’s FAB! I will get into the details of this First Aid Beauty moisturizer shortly. But as promised, let’s begin the discussion with why it’s safe during pregnancy. I have talked with a lot of moms who have recently used this moisturizing cream during their pregnancy. All of them have delivered healthy babies, and all of them have agreed that this cream can really alleviate intense skin irritation. However, all the moms are not sure if it actually helps in removing stretch marks or not. Nevertheless, let’s find the reasons why this cream works and is safe during pregnancy. It’s Meant For Sensitive Skin The hormonal roller coaster inside your body can make your skin sensitive during pregnancy. This First Aid Beauty Moisturizer, like all other products from this brand, has ingredients that respect the overall health and nourishment of your skin. This cream also works with different skin compositions and textures. Devoid of harmful or toxic ingredients, it suits sensitive skin and all other skin types. So, you have a pregnancy-safe moisturizing solution in the form of this cream. Use Of Safe Ingredients First Aid Beauty has blacklisted more than 1300 ingredients, including Propylene Glycol, Phthalates, and Oxybenzone, which are very harmful in pregnancy. So, as the moisturizing cream will not have these harmful ingredients, you can use it without worries during pregnancy. The cream also does not contain any artificial fragrance or coloring ingredient. Dermatologically Tested All the First Aid Beauty products, including this Ultra Repair Cream, are dermatologically tested by independent dermatologists. So, there is a solid backing of clinical tests and results. These clinically proven results determine the safety of this cream and eliminate the risks of major side effects or skin damage. No Use Of Artificial Fragrance The fragrances used in this cream are naturally sourced. So, it does not have artificial fragrance, and this is very important as a pregnant woman can be sensitive to many smells. Overall, this cream promises a pleasant olfactory experience in pregnancy or otherwise. Why I Love First Aid Beauty Ultra Repair Cream? Even if you don't want to get into many technicalities, you will love this cream instantly when its thick formula glides smoothly on your skin. There are some more specific reasons why I love this First Aid Beauty Ultra Repair Cream. Quick relief from the skin irritation you are suffering from Works on dry or irritating skin and alleviates discomforts caused by eczema and dermatitis It suits all skin types Imparts smoothness and hydration to the skin Nano-free Free of gluten and nut, minimizing risks of skin irritations What Are The First Aid Beauty Ultra Repair Cream Ingredients? This hydrating cream is enriched with the right balance of chemical and natural ingredients. And as already mentioned, it does not contain toxic elements, artificial color, or aroma. See the table below to know the elements and their functions. Name Of The Ingredient(s)FunctionsColloidal oatmeal and allantoinSoothing and moisturizingEucalyptus oilMoisturizing and fighting acneSqualaneShea butterCeramide 3Caprylyl glycolCetearyl alcoholGlyceryl stearateGlyceryl stearate SETriglycerideC12-15 Alkyl Benzoate Glycerin And dimethiconeSmoothening the skinLicorice root extractFighting InflammationGreen tea extractFighting free radical damagePhenoxyethanolPreservation of the formulaSodium hydroxideMaintaining the pH balance of the productXanthan gumMakes the formula thick and ensures stability in the emulsionDisodium EDTAEnsures the stability of the formulaChrysanthemum partheniumFights inflammationPurified and deionized waterThe prime solvent of the productStearic acidEmulsion, thickening, and emulsion stabilization What Is The Price Of Ultra Repair Cream From First Aid Beauty? The price of First Aid Beauty Ultra Repair Cream will depend on the pack you are buying. 2 Oz pack: $18.00 6 Oz pack: $38.00 8 Oz Pack: $48.00 14 Oz Pack: $70.00 Some Other Exciting Beauty Products From First Aid Beauty Along with this hydrating cream, there are also some exciting products from First Aid Beauty. I especially love the First Aid Beauty Eye Cream that helps to keep signs of aging at bay. You can even try the First Aid Beauty Cleanser, as it's gentle and suits all skin types. It effectively eliminates dirt, sebum, and traces of makeup from your skin. Final Words Your skin will change during pregnancy. It will become more sensitive, and encounters with itchiness or other discomforts will occur. The First Aid Beauty Ultra Repair Cream is a safe choice to use during pregnancy, imparting a soothing and smooth effect almost instantly. Further, if you have got your skin branded, it can become dry and itchy. This hydrating cream offers you skin comfort in these situations also. The other skin problems it can combat are eczema and dermatitis. So, if you are pregnant and looking for a solution to smoothen and soothe your skin, you can try this cream. And don't forget to share your experience with the cream. Frequently Asked Questions (FAQs) Is First Aid Beauty Repair Cream Acne Safe? First Aid Beauty Repair Cream is most suitable for sensitive and dry skin as it is rich in multiple emollient ingredients. Yes, it has eucalyptus oil to fight acne, but this brand's Skin Rescue Oil-Free Mattifying Gel is a better choice if you have acne-prone skin. Can I Use Ultra Repair Cream Every Day? Yes, you can use the First Aid Beauty Ultra Repair cream every day. You can apply the cream twice or thrice a day for the best results. Is First Aid Beauty Repair Cream Non-Comedogenic? Yes, First Aid Beauty Repair Cream is non-comedogenic. So, you will never have to fear about your pores getting clogged with this cream. However, since its formula is very thick, it’s better to avoid it if you have very oily or acne-prone skin. Also Read How To Get Rid Of A Yeast Infection In 24 Hours [Step-By-Step Guide] Pregnancy Nose: What It Is and When It Goes Away [Completed Guide] Where Is Elisabeth Fritzl Now And What Happened To Her In The Basement

how to get rid of a yeast infection in 24 hours

How To Get Rid Of A Yeast Infection In 24 Hours [Step-By-Step Guide]

Are you facing thick vaginal discharge, itching, rashes, or a burning sensation? It’s vaginal candidiasis or vaginal yeast infection. Candida albicans, a type of yeast, is found in the vagina, but irritations, inflammation, and unhealthy discharge happen when it overgrows. So, how to get rid of a yeast infection in 24 hours? I am here to present a step-by-step guide for you. Also, I will share a brief account of why it happens, what practices can prevent this health issue, and answers to some frequently asked questions. Why Does Vaginal Yeast Infection Happen? There can be many causes behind getting a vaginal yeast infection. There are hormonal changes in your body during your menstrual period and pregnancy. Those crazy hormones can make Candida albicans overgrow and cause itching and other discomfort. Further, the antibiotics we take can cause a lot of after-effects in our bodies. Yes, we take those medicines to fight harmful bacteria in our bodies. But they can also kill good bacteria like lactobacillus, which stops the multiplication of Candida albicans. So, if you are taking too many antibiotics these days, your vagina becomes prone to yeast infection. Certain medical conditions like spiked blood sugar levels can also boost vaginal yeast growth. But major external reasons behind having a vaginal yeast infection are STIs or sexually transmitted infections. So, if you have a yeast infection after sex, consult a gynecologist at the soonest possible. And if you are not planning a baby, you can always use protective measures to avoid these situations. Off topic check out the best probiotic for women which gets you more energy in your daily life. How To Get Rid Of A Yeast Infection In 24 Hours? First, let me burst the bubble. You cannot get rid entirely of yeast infection within 24 hours. Yes, over-the-counter medicines and some topical ointments can alleviate irritations, itching, or other discomforts within a few hours. Also, many may suggest some home remedies to get some relief. However, the efficacy of these remedies is not beyond question. But if you want the complete removal of the infection, it will take three to seven days. I am sharing the step-by-step guide on how a vaginal yeast infection is treated medically. Diagnosis The first step in getting rid of a yeast infection is proper diagnosis. The step itself consists of various stages or activities. Assessing The Medical History Of The Patient Your doctor will always ask you to share your medical history when visiting them for vaginal yeast infection treatment. You will need to transfer from when you face the discomforts, the symptoms, past instances of similar infections, and the medicines you take. Also, don't forget to mention if you have diabetes. A Pelvic Examination Your gynecologist will assess the visible signs of infections on the outer areas of your genitalia. Then the doctor will open the walls of your vagina by inserting a speculum instrument. Thus, he will check the condition of the vagina and cervix. Examining Vaginal Secretions This is the third and final stage of diagnosis for a vaginal yeast infection. A sample of vaginal secretion is collected and tested in the lab to identify the bacteria causing this infection. Once the bacteria are found, prescribing treatments and medicines become much easier for the doctor. Treatment There are various methods of treatment for a vaginal yeast infection. The treatment method will vary based on the cause, condition, and frequency of infections. Treatments For Mild To Moderate Infections Usually, two methods are followed to treat patients with mild to moderate vaginal infections. Your doctor may suggest vaginal therapy on a short-term basis. Ointments, suppositories like terconazole and miconazole, tablets, and creams are used in short-term vaginal therapies. These therapies usually take three to seven days to remove the infection. Doctors also prescribe oral medicines like fluconazole to treat mild to moderate vaginal yeast infections. The doctor will determine the doses as per the severity of the infection. Treatments For Moderate To Severe Infections Vaginal yeast infections can become severe or return in short intervals. If the short-term therapies and single-dose medications don't help, your doctor may use other treatment methods. Azole Resistant Therapy This method is used when the vaginal yeast infection is most severe and other antifungal remedies don’t work. A boric acid capsule is pushed inside your vagina to combat the Candida fungus. Vaginal Therapy For Long Term Your doctor may advise you to use the prescribed tablets, ointments, creams, and suppositories every day for a fortnight span. Once the first fortnight is completed, you may need to use the medicines once a week for six months. Ciclopirox, nystatin, and clotrimazole are used in vaginal therapies to combat yeast infections. Multidose Oral Drugs Instead of vaginal therapy, a doctor may also ask you to take fluconazole orally. However, this medicine is not suitable for pregnant women. Things To Do To Prevent Vaginal Yeast Infections: A vaginal yeast infection can be annoying. So, along with "how to get rid of a yeast infection in 24 hours," you must also look for what you can do to prevent such infections. Let's get the basics right first! Maintain essential cleanliness and vaginal health and practice safe sex. Make some changes to your diet and cut the consumption of processed food and sugar. I know you have a sweet tooth, but yeasts love sugar. That's why diabetic women are more prone to having vaginal yeast infections. Instead, yogurt, a food item helping the growth of lactobacillus, can be an excellent inclusion in your diet. Loosely-fitted cotton underwear is the best to let your vaginal area breathe. Also, those garments should be properly cleaned in warm water using mild detergent. Things To Avoid: Do not stay in your wet lingerie or swimsuit for long hours. By wearing wet clothes, you will be creating the ideal environment for yeast growth. Also, avoid deodorant sprays, douches, or lotions for your vagina. These artificial elements can ruin the balance of candida and lactobacillus in your vagina. Final Words If how to get rid of a yeast infection in 24 hours is your concern, make a note that vaginal yeast infections don’t go away within a day. So, don’t trust anyone promising you the same. It’s always smarter to seek medical help when experiencing itching, burning sensations, rashes, or unusual vaginal discharge. The more delay you make in consulting your physician, the more aggravating the situation will become. And for sure, this health issue cannot be healed with proper medical diagnosis and treatment. Take care! Frequently Asked Questions (FAQs) How Long Do Yeast Infections Last? It can take three to seven days if you want to know how long does a yeast infection last. However, this timespan is only applicable for mild to moderate infections.Severe infections may take a few weeks to get cured. Further, if your vaginal infections are coming back frequently, you can be on medications for even months. How To Cure BV In One Day? Nothing can cure BV in one day. Bacterial vaginosis takes at least two to three days to get cured. Your doctor will suggest antibiotics and vaginal creams, gels, or suppositories to get rid of this problem. How Did I Get Yeast Infection On Anus? There are many reasons behind getting a yeast infection on anus. If you are wearing unwashed or wet underwear for long hours, you are likely to develop a yeast infection in your anus.Also, if you frequently eat processed food and things with high sugar, dairy products, and refined grains, there will be an excessive accumulation of yeast in the intestines. The yeast in the intestines may come down to the anal canal and cause infections. Also Read Beauty Secrets: Discovering The Magic Of Dior Makeup Say No To Sexual Slavery: How To Stop Sexual Slavery In Rural Areas? Where Is Elisabeth Fritzl Now And What Happened To Her In The Basement

precordial catch syndrome

Pregnancy Nose: What It Is and When It Goes Away [Completed Guide]

A pregnancy nose is surely a thing today! Every other Tiktok video and hashtag are putting highlight this issue. When you are pregnant, you will experience a sea of changes in your body. With hormones going crazy and a lot of fluctuations in your body weight, some temporary and long-term alterations are bound to occur. Nevertheless, beyond these hashtags and trending videos, I have tried to gather expert opinions to understand the actual problems and how to deal with them. What Is Pregnancy Nose? A pregnancy nose refers to having a bigger or swollen nose when a woman is expecting a child. Some also suffer from a stuffy nose or experience nasal drainage frequently or occasionally. These changes in the look and functions have many reasons, and I will discuss them later. However, pregnancy nose is not the only nasal problem you will face during pregnancy. A severer issue called nasal rhinitis can occur, causing congestion, sneezing, and a continuously running nose. Research says that close to 39% of pregnant women get affected by pregnant rhinitis. Nosebleeds in pregnancy are also pretty common, caused by sudden increases in blood flow throughout the body. What Are The Causes Behind Pregnancy Nose? The main reason behind having a pregnancy nose is the imbalance of hormones, including a sudden boost in the estrogen level. When estrogen and other hormones get spiked, they propel more blood to flow to the mucous membranes. However, the increase of blood flow in the body is actually a good thing during pregnancy. It supports and ensures the healthy growth of the fetus in the womb. Is Pregnancy Nose A Serious Concern? The pregnancy nose itself is not a serious concern for a woman with a child. However, pregnancy nose swelling can indicate a critical health condition called preeclampsia. When a woman is 20 weeks pregnant or delivers a baby, she can face this problem, causing an increase in blood pressure and malfunctions of the kidneys and liver. Further, in preeclampsia, the hands and face of the mother swell up, and that mind leads to having a big nose pregnancy as well. It is important to get your blood pressure checked regularly to avoid this health issue related to premature delivery and having an underweight baby. Treatments For Pregnancy Nose “Nose bleeding pregnancy” or having a swollen nose in pregnancy is not uncommon. These should not be major concerns if they do not indicate major health issues like preeclampsia. However, there is a way in which you can maintain the right estrogen level in your body. A low or high level of this hormone in your body can lead to birth defects and premature deliveries. So, based on your blood report, your doctor may ask you to make certain dietary changes or medications for a healthy pregnancy. But if you have a stuffy nose during pregnancy that ceases to go even after six weeks, you will most likely suffer from pregnancy rhinitis. In such conditions, the doctor will suggest medications. Also, some words of wisdom! Don’t even think of using over-the-counter or OTC decongestants. These are associated with high risks during pregnancy. Tips To Catch Some Relief From Congestion In Pregnancy Nose If your pregnancy nose symptom involves congestion and swelling, you can follow some tips and get comfort. You can increase your fluid intake and keep the air inside your house humid to get some relief. You can also take a hot or steam bath to get rid of the stuffiness in your nose. Even you can inhale water vapor as a safe healing method. Further, avoid inhaling smoke or irritants, and especially if someone in your house smokes, tell them about your discomfort and ask them to at least use a different room. In addition, moderate exercises are often found effective in combating congestion. So, if your doctor allows, moderate physical activities daily. Does Pregnancy Nose Go Away? Yes, the pregnancy nose goes away. Your nose is beautiful, irrespective of its shape and size. Just understand that your nose gets swollen just because your body has some extra blood flow and unpredictable actions of hormones when you are pregnant. So, if a big nose during the pregnancy is your only concern, rest assured that it will go away once you have delivered the baby. However, if you are suffering from a stuffy or congested nose for a long during pregnancy or there is swelling in your face and hands, you must consult a physician as those can indicate more serious health problems. Final Words With the New York Post and NBC News posting recently about pregnancy noses, it was important to talk about this issue women face in large numbers. The good news is that it may not be like many other permanent changes your body has post-partum. Doctors opine that it will be gone with time, and there is nothing much to worry about. However, the time for healing will differ from one person to another. So, don’t feel confused or get anxious even if there are millions of swipes and hashtags on this topic on social media. Unless you are not feeling any physical discomfort or your doctor points out some serious problems, you are absolutely fine to sail through the pregnancy and post-partum days. Did you also face similar problems with your nose during pregnancy? Share with me and tell me how long it took for your nose to get into its previous shape. Frequently Asked Questions (FAQs) Why Does Pregnancy Spread Your Nose? Pregnancy spreads your nose because there is an increased blood flow to the blood vessels in your nose as well as in your entire body.A pregnant woman faces massive changes in hormone levels, especially estrogen crazily shoots up during those days. With these changes in effect, the blood flow in the entire body is increased. How Does a Pregnancy Nose Look Like? A pregnancy nose looks plumper than the usual times. There may also be some alternations in the shape. Will My Nose Go Back To Normal After Pregnancy? Yes, your nose will go back to normal after pregnancy. You can see the pregnancy nose before and after changes easily once you have delivered the baby. However, you may still have a bigger nose during your post-partum days until the estrogen level is down to normalcy.Also, it is difficult to say how much time your nose will take to get back to its normal shape. It will differ from one person to another. Also Read Beat The Heat Rash: How To Get Rid Of Heat Rash Quickly? Say No To Sexual Slavery: How To Stop Sexual Slavery In Rural Areas? Where Is Elisabeth Fritzl Now And What Happened To Her In The Basement

Fashion & Couture

Style Guide

Goyard bag

St Louis GM Tote Goyard Bag Review 2023: Is It A Worthy Buy For You?

Goyard bag, synonymous with high-end fashion today, began its journey in the late 19th century. One of the earliest offerings from the brand, the Goyard trunk bag, popularized the interlocked chevron pattern, the signature of the Goyard bag. So, like the floral motifs of the Louis Vuitton bags or the quilted pattern of the Chanel bags, the chevron designs of the Goyard bag have become a symbol of pride for many fashionistas worldwide. You know Goyard does not sell its products online, and you can only procure one through a boutique store or by placing a distance order. However, Sotheby's, Madison Avenue Couture, and some other online sites are making these bags available. There is no denying that Goyard bags are very expensive. I am currently using the Goard St Louis GM Tote bag. It's a delight, and I wanted to share an experience or personal review. I will also discuss the latest collection of St. Louis GM bags and some other exclusive collections from Goyard.  St Louis GM Tote Goard Bag: Why Is It So Delightful? The Saint Louis GM bag from Goyard has all the potential to become a timeless classic. I have a red one, and I got it personalized. I am not going to reveal the pocket pinch 😀 but I love it. My weekend travels and small vacays are incomplete without it. I even carry it whenever I have some serious shopping to do! A Bag That Is Inspired By History As a student of humanities and a lover of eclectic art, I have always looked for specialties associated with history. Because of its high utility and the use of Goyardine in manufacturing, the bag was earlier popular as a beach bag.  The name came from the king of France, St. Louis or King Louis IX. Endless Color Options With Provisions For Personalization I love Goyard's tote bag because it offers many color options. This bag is available in as many as eleven color varieties. Along with the red one I have, I also love the classic black and tan combination, yellow and burgundy. The sky blue and orange ones are a little flashy for my eyes, and honestly, the black and navy blue varieties lack character. Further, I believe the white one is not suitable for everyday use or outdoor vacations because it can catch dirt. One great thing about these bags is that you can pick one and get it personalized by Goyard online. Choose the color and the initial letters you need to get on the bag. You can also personalize the shadow you want in the design of the initials, font styles, and size of the letters to be added. So, you have something truly exclusive only for you.  The Goyard Packaging Is Very Aesthetic I received my Goyard tote bag in a beautiful box. The box is classy green in color, and this packing box has also become a signature of the Goyard brand. I still have it, and I use it to keep my knick-knacks. The box is sturdy and ensures that no damage is caused to the bag in transit. St Louis GM Tote Goyard Bag Material   If you have used Goyard bag, you will know how sturdy these bags are and how finished they look with a distinct texture. The finish and durability of these GM tote bags come from the use of Goyardine as the material.  The bag is reversible. So, you can have the Goyardine or another side made of cotton and linen mix outside. The Goyardine side will flaunt the signature chevron prints, while the other side will be solid without any design. Nonetheless, being reversible gives you a chance to experiment with styles. When you are out for a vacation involving a lot of outdoor activities, you can protect the color and design of the bag by keeping the inner side out. St Louis GM Tote Bags Are Spacious And Utilitarian  I can accommodate a wide range of stuff in my St Louis GM tote Goyard bag. The main compartment is huge with a laptop slip section (for 16-inch laptops). You can use a tote bag organizer to carry your essentials in an organized manner.  The bag also allows you quick access to the things you are carrying. The bag does not have a closure, and that can be a little compromising in terms of security. This tote bag comes with a detachable pouch secured with a snap button. The dimension of the bag is 34*20*40cm.  St Louis GM Tote Goyard Bag Is Easy To Carry The straps of these tote bags are sturdy, and you can carry them on the shoulder or in your hands. However, avoid overstuffing the bag so that its structure remains intact for longer and the straps don’t get damaged. Goyard Is Ready To Help You With Its After Sales Service Goyard has a dedicated after-sales service, helping you with all the queries related to the purchase of Goyard bags.  You just need to fill out and submit a simple form to reach out.  How To Take Care Of Goyard St Louis GM Tote Bag? Goyard has a very distinct guideline about how its bags should be taken care of. At least, you should avoid contact with harsh chemicals and excessive exposure to Sunlight or artificial light. Washing with a soft piece of cloth of enough to get rid of dust accumulated on the outer side of the bag. Move the piece of cloth in a circular motion, and DO NOT rub it. Rubbing or abrasive movements can damage the distinct chevron pattern on the outer side of the bag. For cleaning inside the bag, use small brushes with soft bristles. DO NOT use cleaning solutions with chemicals for cleaning the bag. Keep it inside a soft felt bag or dust bag when you are not using it.  Saint Louis Claire-Voie GM Bag: The Latest On The Block While exploring the Goyard bag options recently, I came across the Goyard Saint Louis Claire-Voie GM Bag. Released in 2013, this bag is already a sensation.  You have three available color options for this bag. I liked the powder pink Goyard bag and khaki combination the most. The other two options available are khaki and turquoise and only khaki.  The bags in this limited edition are made of high-quality canvas. Further, thanks to the reinforced leather handles, you can easily carry this bag. In addition, the bag comes with a small detachable pouch.  I love these bags' subtle color play and finish, and the dimension of 34*20*40cm renders it useful for accommodating essentials for short vacations and everyday outings.  So, though expensive, this luxury bag is really worth it.  Other Goyard Bags Which Have My Heart The Goyard bag collections are vivid with varieties like trunk bags, evening bags, clutches, briefcases, handbags, messenger bags, backpacks, etc.  I especially love the duffle bags and crossbody bags. I thought of sharing brief accounts on them with you.  Goyard Duffle Bag The Goyard duffle bag is also called the Boston 50 bag. The bag is secured with a zip closure and paddle lock for carrying all your travel essentials. This bag has top handles, and you can also wear the cabin bag in a crossbody way by using the MM shoulder straps.  The signature barrel shape of the bag makes these bags about luxury traveling and high-end lifestyle. Goyard Crossbody Bag The collection of crossbody bags at Goyard is limited. You have Belvedere PM bag, Belvedere MM bag and Poitiers Claire-Voie bag. Poitiers Claire-Voie Bag The Goyard crossbody bag comes in three color options: khaki, powder pink, and turquoise blue. Goyard calls these bags a miniature of the St. Louis, Anjou, and Artois tote bags. These bags are very easy to carry as they come with a shoulder strap and top handles. Made of leather, the handles promise durability and make carrying weight easier. Belvedere PM bag I am in love with these Belvedere PM bags because they are super adorable and complement different types of outfits. The chevron print is, of course, there. Further, the bag's belt and loop closure ensure your essentials' safety.  The shoulder strap is long for the convenience of wearing it crossbody. The two pockets inside are great for keeping small items like lipsticks and makeup brushes. The Belvedere PM bag comes with 11 color options. I love the red and burgundy shades the most. Belvedere MM Bag The Belvedere MM bag is bigger than the Belvedere PM bag. This bag also comes with eleven color options and ensures the safety of your essentials with a secure belt and loop closure. The long leather shoulder strap with buckle and adjustable loopholes makes carrying this bag a breeze.  The Goyard family was originally into log driving. These MM bags are inspired by the small bags of log drivers. These bags were used for carrying food.  Final Words The St Louis GM Tote Goyard bag is excellent with reinforced durability, a spacious compartment, a laptop slip pocket, and strong leather straps. The chevron prints and color of the bag meet my aesthetic expectations, and I can use it almost every day without the worry of damage or inconvenience. If I have to figure out one negative attribute of the bag, it has to be the lack of a proper zip closure. In the absence of the zip closure, the products inside can fall or get lost while traveling. So, a smooth-running zip or at least a snap button can render the bag more useful. Overall, if you are looking for a tote bag that can be used for multiple purposes and doesn't have a stringent budget, you can definitely opt for the St Louis GM tote bag from Goyard.  Frequently Asked Questions (FAQs) Why Is A Goyard Bag So Expensive? A Goyard bag is expensive primarily because of two reasons. First of all, the makers bring out limited editions of bags. To put it simply, whenever there is a new collection from Goyard, there will be a certain number of bags in that collection. So, there is always a high demand and limited supply, increasing the price curve.Secondly, the Goyard bags are made of signature Goyardine material, associated with impeccable quality and durability. So, the bucks you will be spending on your Goyardine bag will be completely worth it. Why Is A Goyard Bag So Popular? Goyard bags are so popular because they have become synonymous with high-end fashion, such as Chanel or Louis Vuitton bags. These bags beautifully combine classy aesthetics with utility and ergonomics. These bags are also very durable; you can get them personalized with your initials.To be more specific, Goyard bags come with excellent craftsmanship, aesthetic design, bolstered hardware, and ease of carrying.These bags are also available in different categories and according to requirements. For example, Goyard has small crossbody bags for casual hangouts, suitcases, duffle bags, backpacks for traveling purposes, and tote or messenger bags for everyday use. Vivid color options further make Goyard bags ideal for experimenting with style. Goyardite and other premium quality materials are used in the making of Goyard tote bags. So, these bags can resist stains and are waterproof. However, these cannot stand excessive exposure to heat or light. Who Owns Goyard Bag? Goyard has been a family-owned business for around 150 years, and then Jean-Michel Signoles took it over in 1998. However, the commitment for quality is still there after Jean-Michel Signoles owned the brand. In fact, he has expanded the color options for different Goyard bags. Do Celebrities Use Goyard Bags? Goyard, a luxury brand for bags and travel essentials, has many celebrity patrons. With a history of more than 150 years, this brand has become synonymous with sophistication.Kim Kardashian, Kanye West, and Matilda Djerf are some of the most prominent celebrity names to wear Goyard bags. Is There A Goyard Bag Dupe? Yes, Goyard bag dupes are available extensively online. Original Goyard bags are expensive, but it is hard to avoid the allure of Goyard bags. So, many people are willing to buy cheap copies of Goyard bags.However, you can easily differentiate an original goyard bag from the cheap copies. The texture will be a massive difference because they will not have the signature material used in Goyards bags. Also, the designs of the fake bags will not be as accurate as the original ones. Is Goyard Bag An Alternative To Louis Vuitton Bag? No, the Goyard bag, though less expensive, is not an alternative to Louis Vuitton. Both luxury bags have their own distinctions in the product designs and collections.To explain further, the Louis Vuitton bags are known for their floral designs, while the Goyard bags flaunt the signature chevron patterns.  Also Read 10+ Unicorn Makeup ideas To Follow In 2023 TULA Skincare Review 2023: Is It Good For You? Chanel Purse: Decoding The Fall-winter 2023/24 Pre-Collection.

Inclusivity

body neutrality

Body Neutrality: Don’t Love Or Hate, Accept Your Body

The concept of body neutrality may not go well with many during initial exposure. Haven't we just learned to love our bodies and be comfortable in our skin? And Taylor Swift has us all soak in body positivity when she sang, “Players gonna play, play, play, play, play And the haters gonna hate, hate, hate, hate, hate (haters gonna hate) Baby, I'm just gonna shake, shake, shake, shake, shake I shake it off, I shake it off.” But trust me, once you know what body acceptance or neutrality is, every day will give you scope for self-improvement. You don’t need to be madly in love with your body or hate it. Accept it the way it is and be a better version of yourself. What Is Body Neutrality? Body neutrality is the perfect middle ground between loving and hating your body. In 2015, this term started doing rounds, and in 2016, Anne Poirier, a certified coach in "Intuitive Eating and Body Confidence," made it famous by holding workshops. She said these workshops or sessions were born as she felt “it’s kind of a long jump to move to body positivity from dissatisfaction.” This concept emphasizes accepting or adapting your body and believes in letting it “just be.” Further, it says that we don't need to love our bodies at every moment, and that's perfectly fine. But we should accept it and instead focus on what we enjoy or our prior commitments. And the best thing about body neutrality is that it helps you to understand what you can achieve with your body. The focus is always on getting a healthy body rather than one that looks "perfect" according to societal norms. So, when you perceive your body as a functional vessel, you will be able to acknowledge the scopes for improvements, and you will work on them. And especially people with marginalized body types will find it easy to cope with and improve their physical health with this concept of body acceptance. Fat Acceptance In Body Neutrality Fat acceptance is an important aspect of body neutrality. I understand how crucial it is, especially as a person weighing on the higher side of the scale. To explain further, if you are fat and surrender to toxic body positivity, you may not be able to acknowledge if your body has become less functional as a vessel or not. But with acceptance of your body, you can make some efforts for positive improvements in your body without being bogged down by how it looks now. However, the concept or movement of fat acceptance is about claiming back the word fat and combating evil practices like fat shaming and fatphobia. Further, when we talk about fat bodies, they should include fat bodies of all sizes. It's not the usual XL or XXL. We must acknowledge that being fat is not abnormal and that those extra pounds do not make us look ugly. That’s fat acceptance! Body Neutrality Examples Body neutrality tells you to listen to your body and decide when to sweat it out and when to get cocooned in your own zone. They may call you “zoned-out,” but don’t pay heed. Another example is eating right or avoiding over-straining your body because you acknowledge it as the vessel for everything you can do. I must also mention that accepting your body as a repository of essential organs will motivate you to make significant changes, and you may actually notice some improvements in your body that you could never imagine. Having shared these examples, I want to further that body neutrality never means going whimsical in choosing what to do with your body. Mindfulness and acceptance are two essential elements of this concept. Simply put, accepting your body does not mean making unhealthy choices. Instead, it will guide you in making choices that do not make you feel guilty or fret over your body whenever you wear a dress or step out. If you know that you are doing what's good for your body, you will be happier and more confident than ever before. The Psychology Behind Body Neutrality Can you find love when it doesn’t exist? No, right? Similarly, the affirmations of body positivity may sound hollow if you really don’t love your body. On the other hand, body neutrality will tell you that your body is a container and crucial in your life. Beyond admiration and rejections, it's simple acceptance and respect. And you cannot do anything wrong with anything that you respect. So, you will make it a point to eat good food, exercise, and get adequate rest. Delving deeper, isn't it crude to ask a trans person to love a body they find like a cage assigned at birth? Similarly, a person with disabilities cannot always love their body as that doesn't allow free movement. As they accept their bodies, they will find a way to bring changes, improve, and care for them. Who Can Benefit From Body Neutrality? Everyone can benefit from body neutrality, which is more helpful for people struggling to appreciate their bodies. With the acceptance of your body, you will stop finding flaws in it and instead focus on finding and improving its unique abilities. That weighing scale can’t determine who you are and undermine the manifestation of the singular reality of the universe you hold within. How To Achieve Body Neutrality? You may understand that body positivity is toxic and hating the body is evil. Still, it's not easy to reach the middle ground. You need patience and a strong will to bring balance to your thoughts about the body. Nevertheless, here are the tips that have helped many, including me, to find acceptance about their bodies. It Doesn’t Have To be “Body Talk” Always Being mindful is important if you want to achieve body neutrality. We are often the first to mention when we meet a person after a long, and they have gained or shed weight. But we don't like it when the same happens to us. So, when meeting people or attending social gatherings, let's not talk about one's height and weight. You never know if that person can hate you for life or develop a negative body image, leading to social anxiety and isolation. Further, if we find someone discussing these things, we must redirect the conversation and make it about else. Exercise, But Don't Punish Your Body Exercise is essential as your body needs certain movements to get going. Don’t worry if you don’t like the regular gym sessions. Join dance classes, swim, skate, dance your heart out at home, or do any form of physical activity you enjoy. But don’t push your body if it feels tired. Movements to keep your body healthy should be fun-filled and not a punishment. The best form of exercise or activities for attaining body neutrality will be “embodiment activities” or activities that integrate mind and body. Yoga and meditation are the most prominent examples of these. Work On Your Body-Hating Thoughts If you have hateful thoughts about your body, try to convert them to neutral. Use body neutrality affirmations to accept the strength of your body. If you have strong arms, appreciate that, and at the same time, if you find it difficult to bend your knees, don't feel ashamed, and don't surrender to overwhelming emotions. Practice Body Neutral Affirmations Body neutral affirmations will help you to be more mindful and avert negative thinking. I have curated some affirmations of body neutrality for you. “I respect my body.” “My body works hard and deserves care.” “I need to take care of my body.” “My body deserves rest and I will allow it when needed.” “I accept my body.” “My worth doesn’t depend on my body.” Read Body Neutrality Books You can also read body neutrality books to muster information about this concept and own it. I loved “More Than Enough” by Elaine Welteroth and Jessi Kneeland’s “Body Neutral.” And yes, the first one I read was “Body Neutrality: The Liberating Practice of Accepting Your Body Exactly As It Is” by Ayla Freitas Ghibaudy. Wear The Clothes You Find Comfortable Wear clothes that you like in terms of style and comfort. In comfort also, there are two aspects. Firstly, it's your physical comfort, and secondly, how comfortable you feel emotionally. Have Food That You Love And Is Good For Your Body Choose fresh, wholesome, and filling food items for your regular meals. If you like certain flavors or items more, do not completely exclude them from your diet. If some food items you like cannot be incorporated into your diet for health reasons, get in touch with a dietitian for healthier alternatives. And cheat meals once in a while are absolutely fine. They work as “feel-good” factors and boost your metabolism. But whatever you eat, be mindful. Choose What To See On Social Media Social media has become such a monster! Specific posts, videos, or images posted on social media can worsen your relationship with your body. Or some may subconsciously affect you to be more conscious about your body. Unfollow or block those accounts. Trust me. It helps. What IS HAES Body Neutrality? HAES, or Health at Every Size, fits well into body neutrality. It says that being thin is not the only requisite for being healthy. You can follow the strictest diet or do the most rigorous exercise, but your body can never be like anyone else’s. “Idealization” and “standardization” are two of the most disturbing factors where the look of your body gets priorities over your health. Further, HAES promotes wellness and focuses more on long-lasting effects than just weight loss. HAES says you can eat the food you like for pleasure and nourishment. It also asks you to do some exercises you love and stop shaming yourself or anyone else for the body you/they have. Why Is Body Neutrality Important? Body neutrality is important for finding the right balance about your body and how your behavior, emotion, and thought process revolve around it. It saves you from the compulsion of every “do it” step you take for your body without considering the consequences and being respectful. Most importantly, it gives you the charge to choose holistic wellness of the body over its present size and shape. Body Neutrality Changing Relationships With Food With eating disorders lurking as one of the major health problems in the world, body neutrality finds it essential to bring a positive change in our relationship with food. As I have already mentioned a couple of times, this practice encourages “mindful consumption of food.” So, by adapting this practice, you are likely to get inclined toward healthier food and beverage choices. Also, portion control is important in understanding the relationship between food and body neutrality. Body Neutrality Vs. Body Positivity It’s difficult to explain the difference between body positivity and neutrality within such a short span. From the history origin and core beliefs to how they have evolved, they are different and standing at different points of the spectrum. Body neutrality tells us not to attach high values to the appearance of our body and instead treat and respect it as a vessel with essential functions. It does not matter whether we love or hate them. We have to respect and accept it and take care of it. Further, in neutrality, long-lasting health and wellness of the body hold maximum importance. Body positivity, on the other hand, is about being proud of the “flaws” one’s body has and dressing in a way to exude that belief. Summing Up The concept or movement of body neutrality is crucial as a major part of global humanity is facing the curse of a negative body image and its worst outcome, eating disorders. Society, media, and a hell lot of other factors now determine the "ideals" and marginalize people who do not have a body that conforms to those standards. The concept of body neutrality tries to bring more acceptance and inclusivity in body image so that people learn to respect the body they have. And once that is established, a person's relationship with food, exercise, and other essential components related to taking care of their body will start getting priority. Especially people with marginalized bodies, people of color, trans people, and people with disabilities need it the most. So, let’s wrap on the note it started.You don't need to love or hate your body; it just needs acceptance. Also Read Is First Aid Beauty Ultra Repair Cream Safe For Pregnancy? Everything You Need To Know About Sebaceous Filaments In 2023 Can Cerave Healing Ointment Be Used On Your Face? Health Guide

Trends

Sara Blakely | Early Life | Education | Family | Business | Wealth

Sara Blakely | Early Life | Education | Family | Business | Wealth

Sara Blakely is a businesswoman and philanthropist; she is a self-made billionaire after she founded the shapewear company Spanx. It was the first shapewear company that was ever made for regular wear.  If you are interested in knowing more about Sara Blakely, then keep on scrolling down and know the story of this remarkable businesswoman.  Personal Biography Image Source But before we get to know Sara Blakely deeper, here are a few facts about her that would help us to get to know her better.  NameSara Treleaven BlakelyAgeFebruary 27, 1971,Age 51,Clearwater, Florida, U.S.CitizenshipAmericanOccupationBusinesswomanKnown For Spanx Founder Sara BlakelySpouseJesse Itzler (m. 2008)Children4EducationFlorida State UniversitySara Blakely Net Worth$1.3 billion Early Life Image Source Born to parents John Blakely, a trial attorney, and Ellen Blakely, an artist, Sara Blakely, grew up with a brother, Ford Blakely, who is an artist as well.  She had a comparatively normal childhood, attending Clearwater High School, and then she went to Florida State University to get a degree in communications. While in college, she was a member of the sorority Delta Delta Delta.  Career  Image Source After getting her degree, she thought of becoming an attorney, but after scoring low marks on LSATs, her plans changed, and she got a job at Disney World. During the three months she worked there, she was also a stand-up comedian.  Then after three months, she took a job at Danka selling fax machines door to door. Everything was going great, but she hated her uniform as she had to wear open-toed shoes with pantyhose. And in that hot Florida weather, it was very difficult.  So she cut the feet of the pantyhose and wore it underneath her skirt; it made her body look firmer and gave it a shape. After moving to Georgia, she saved up about $5,000 and started researching her new hosiery idea.  Sara Blakely then drove to North Carolina to a hosiery mill and presented her idea to them. But they turned her away, then about two weeks later, a hosiery mill in Asheboro, North Carolina, called her to support her idea. She got the support of three daughters of the mill operator.  The initial line of her collection was ready in a year’s time. Blakely then hired a patent attorney to finalize her application to the United States Patent and Trademark Office. After that, she started working on the packaging. And then she patented the name “Spanx.”  In order to sell her product, she went to the Neiman Marcus Group, but as a presentation, she wore the Spanx herself rather than just showing them. After getting the green signal from them, she was able to sell her product in stores like Saks, Bloomingdales, and Bergdorf Goodman. The Oprah Effect  Image Source At the same time, Sara Blakely sent a few of her products in a gift basket with a card explaining her concept to the Oprah Winfrey Show. Then while Blakely was promoting her product through acquaintances.   In 2000, Oprah said that Spanx was among her “favorite things.” These two words from Oprah skyrocketed the sales of Spanx and in terms of popularity as well. The sales reached $4 million in just the first years for Spanx and $10 million in the next year.  In 2012, Forbes put Sara Blakely on their cover for being the youngest self-made billionaire. She is listed in Forbes's Powerful Women in the World list.   As of 2021, her company was estimated at $1.2 billion when Blackstone Group bought a majority of the stakes in her company, although retaining her as the Executive Chairwoman. In order to celebrate this moment, Spanx CEO Sara Blakely award her 750 employees $10,000 along with two first-class plane tickets to anywhere in the world.  Personal Life Image Source Around 2008, Sara Blakely got married to Jesse Itzler, who is the co-founder of Marquis Jets, in Florida. The couple is happily married and has 4 children together. They live in Georgia. Sara has converted to Judaism recently.  Wrapping Up! Now that you know the wonderful story about Sara Blakley and her journey toward building a shapewear empire like Spanx, so what do you think about her? Do you consider her a role model? Then give us a like and comment down below, to let us know. Read Also: Beyoncé | Early Life | Education | Family | Business | Wealth Carly pope | Early Life | Education | Family | Business | Wealth Janice bryant howroyd | Early Life | Education | Family | Business | Wealth

20+ Profitable Business Ideas For Women

20+ Profitable Business Ideas For Women

What are some of the most profitable business ideas for women? If that is something that you are searching for, you have reached the right place. While it is true that men and women were created equally in the hands of god, women have been subjugated as the subordinate sex for time immemorial. However, for the past few decades, the world has seen a rise in women-led businesses. These women entrepreneurs have led the way and inspired millions of other women to pursue their dreams and make a name for themselves. And that is the reason why most women have started to search for business ideas that are profitable for them. If you are someone who wants to start their own venture and are in search of some of the best ideas to do so, you will find this article helpful. Keep reading till the end to learn more… Best Business Ideas For Women: Must Try Ideas In 2023! I have heard a number of women feel under confident about starting their own businesses. They are of the opinion that they will not be able to do it as greatly as their male counterparts. But here is the thing— men and women are not very different apart from their genitalia or biological factors. Both genders have an equal number of limbs and other organs that they need to use to do well in the business. All you need is a little business acumen and find what you like to do in order to actually start enjoying your business. Once you start liking what you do and create, you will automatically earn profits and become successful. If you are in each of the best business ideas for women, you have reached the right place. Here are some of the business ideas that are great for women to start their entrepreneurial journey: 1. Jewelry Brand The first one on this list is that of creating a jewelry brand. If you are someone who can get creative, try to make and sell your own jewelry. The choices and the options that you have in this case are huge. You can either try to make jewelry of resin, clay, or polymer or make it entirely sustainable by making jewelry out of fabric or jute twines. 2. Yoga Instructor Being a yoga instructor is a great way to earn money. Considering the fact that people are looking for easier yet effective ways of living a healthier life, it is only a matter of fact that you will be able to make your business grow. 3. Interior Designer Do you like to make things creative? Do you like to ensure that you are able to decorate or curate personal living spaces in a particular way? If yes, then you might try to become an interior designer. The ROI in this field is huge. All you need to have is a degree. 4. Candle Business One of the most common and popular small business options for most people is candle making. You can get molds that are available on the internet and start your designer candles and sell them on social media platforms. Scented candles and sculpted candles are very popular. So, that is something that you can think of. 5. Reselling Or Thrift Starting your business as a thrift seller is one of the easiest of all businesses for women. If you are someone who wants to start your business with the least investment, you can start a thrift store. From reselling vintage items to dresses and garments, thrift stores can help you earn a lot of money in no time. Make sure that you are clicking and posting great images and mentioning the description of the items that you are selling. 6. Candy Making Candy making might sound scary at first, but once you get the hang of it, it is a very fun way of letting out your stress, focusing, as well as earning money. It is a very popular business idea among women. Make sure that your packaging is on point. Start small by keeping a limited number of flavors and colors. Once you see that you are able to grow your customer base, expand your stock as well. 7. Bakery  Are you someone who likes to bake? If yes, then maybe opening an online bakery is a great way to make money for you. From selling cookies, and brownies, to cakes and other fancy baked edibles, you can sell everything and make money in almost no time. 8. Sewing  If you like to sew or are into crocheting, then you might want to start a sewing business. Considering the fact that people are always looking for good tailors that can make them great garments, you might be able to make a good name online. And who knows? If luck has it in store for you and your clients or customers like your work, you might also be able to start your own fashion brand slowly and steadily. 9. Pet Grooming Are you an animal lover? Do you know how to take care of pets? If yes, then starting a pet grooming business is a great one to start in 2023. People are busy and do not always have the time to take care of their furry friends. And that is exactly why they always search for places or businesses that provide grooming services for their pets. 10. Professional Organizer If you are someone who likes to keep things organized, you might want to become a professional organizer. Start by making a website for your brand and know the equipment that you will need to start this business. You can take clients, individuals, or organizations and help them declutter their spaces. Believe it or not, this business has one of the highest ROIs currently. Bonus: Best Business Ideas For Women In Several Fields! Did you think that the list of the business ideas for women was over? Well, you were wrong if you thought so! Considering that new businesses have been popping up every day around the world, there are a number of businesses that are run by women entrepreneurs. According to NerdWallet, “From 2017 to 2018, there were about 1,800 new businesses started by women each day, according to American Express’s 2018 report “The State of Women-Owned Business.” Here are the fields and the businesses in those respective areas that are great as businesses for women: 1. Home-Based Marketing Business Ideas For Women Content writing Proofreading Photography Social media management Copywriting  2. Creative Business Ideas For Women Bakery Thrift store Bookkeeping Travel advisor Blogger 3. Tech Business Ideas For Women Coding (Freelance) Data entry jobs IT Consulting App development 4. Service Business Ideas For Women Animal care Animal photography Tutoring Career counseling Home cleaning Personal organizer Massage therapy Personal assistant Interior designer Event management Wrapping It Up! In case you were in search of the best business ideas for women in 2023, I hope that this article has been of help to you. If there are any other queries related to the same, feel free to write them down in the comment box below. Read Also: Top 10 Hottest Female Celebrities Top 10 Highest Paid Female Athletes Top 10 Highest Paid Women Footballer

precordial catch syndrome

Pregnancy Nose: What It Is and When It Goes Away [Completed Guide]

A pregnancy nose is surely a thing today! Every other Tiktok video and hashtag are putting highlight this issue. When you are pregnant, you will experience a sea of changes in your body. With hormones going crazy and a lot of fluctuations in your body weight, some temporary and long-term alterations are bound to occur. Nevertheless, beyond these hashtags and trending videos, I have tried to gather expert opinions to understand the actual problems and how to deal with them. What Is Pregnancy Nose? A pregnancy nose refers to having a bigger or swollen nose when a woman is expecting a child. Some also suffer from a stuffy nose or experience nasal drainage frequently or occasionally. These changes in the look and functions have many reasons, and I will discuss them later. However, pregnancy nose is not the only nasal problem you will face during pregnancy. A severer issue called nasal rhinitis can occur, causing congestion, sneezing, and a continuously running nose. Research says that close to 39% of pregnant women get affected by pregnant rhinitis. Nosebleeds in pregnancy are also pretty common, caused by sudden increases in blood flow throughout the body. What Are The Causes Behind Pregnancy Nose? The main reason behind having a pregnancy nose is the imbalance of hormones, including a sudden boost in the estrogen level. When estrogen and other hormones get spiked, they propel more blood to flow to the mucous membranes. However, the increase of blood flow in the body is actually a good thing during pregnancy. It supports and ensures the healthy growth of the fetus in the womb. Is Pregnancy Nose A Serious Concern? The pregnancy nose itself is not a serious concern for a woman with a child. However, pregnancy nose swelling can indicate a critical health condition called preeclampsia. When a woman is 20 weeks pregnant or delivers a baby, she can face this problem, causing an increase in blood pressure and malfunctions of the kidneys and liver. Further, in preeclampsia, the hands and face of the mother swell up, and that mind leads to having a big nose pregnancy as well. It is important to get your blood pressure checked regularly to avoid this health issue related to premature delivery and having an underweight baby. Treatments For Pregnancy Nose “Nose bleeding pregnancy” or having a swollen nose in pregnancy is not uncommon. These should not be major concerns if they do not indicate major health issues like preeclampsia. However, there is a way in which you can maintain the right estrogen level in your body. A low or high level of this hormone in your body can lead to birth defects and premature deliveries. So, based on your blood report, your doctor may ask you to make certain dietary changes or medications for a healthy pregnancy. But if you have a stuffy nose during pregnancy that ceases to go even after six weeks, you will most likely suffer from pregnancy rhinitis. In such conditions, the doctor will suggest medications. Also, some words of wisdom! Don’t even think of using over-the-counter or OTC decongestants. These are associated with high risks during pregnancy. Tips To Catch Some Relief From Congestion In Pregnancy Nose If your pregnancy nose symptom involves congestion and swelling, you can follow some tips and get comfort. You can increase your fluid intake and keep the air inside your house humid to get some relief. You can also take a hot or steam bath to get rid of the stuffiness in your nose. Even you can inhale water vapor as a safe healing method. Further, avoid inhaling smoke or irritants, and especially if someone in your house smokes, tell them about your discomfort and ask them to at least use a different room. In addition, moderate exercises are often found effective in combating congestion. So, if your doctor allows, moderate physical activities daily. Does Pregnancy Nose Go Away? Yes, the pregnancy nose goes away. Your nose is beautiful, irrespective of its shape and size. Just understand that your nose gets swollen just because your body has some extra blood flow and unpredictable actions of hormones when you are pregnant. So, if a big nose during the pregnancy is your only concern, rest assured that it will go away once you have delivered the baby. However, if you are suffering from a stuffy or congested nose for a long during pregnancy or there is swelling in your face and hands, you must consult a physician as those can indicate more serious health problems. Final Words With the New York Post and NBC News posting recently about pregnancy noses, it was important to talk about this issue women face in large numbers. The good news is that it may not be like many other permanent changes your body has post-partum. Doctors opine that it will be gone with time, and there is nothing much to worry about. However, the time for healing will differ from one person to another. So, don’t feel confused or get anxious even if there are millions of swipes and hashtags on this topic on social media. Unless you are not feeling any physical discomfort or your doctor points out some serious problems, you are absolutely fine to sail through the pregnancy and post-partum days. Did you also face similar problems with your nose during pregnancy? Share with me and tell me how long it took for your nose to get into its previous shape. Frequently Asked Questions (FAQs) Why Does Pregnancy Spread Your Nose? Pregnancy spreads your nose because there is an increased blood flow to the blood vessels in your nose as well as in your entire body.A pregnant woman faces massive changes in hormone levels, especially estrogen crazily shoots up during those days. With these changes in effect, the blood flow in the entire body is increased. How Does a Pregnancy Nose Look Like? A pregnancy nose looks plumper than the usual times. There may also be some alternations in the shape. Will My Nose Go Back To Normal After Pregnancy? Yes, your nose will go back to normal after pregnancy. You can see the pregnancy nose before and after changes easily once you have delivered the baby. However, you may still have a bigger nose during your post-partum days until the estrogen level is down to normalcy.Also, it is difficult to say how much time your nose will take to get back to its normal shape. It will differ from one person to another. Also Read Beat The Heat Rash: How To Get Rid Of Heat Rash Quickly? Say No To Sexual Slavery: How To Stop Sexual Slavery In Rural Areas? Where Is Elisabeth Fritzl Now And What Happened To Her In The Basement

Unicorn makeup

10+ Unicorn Makeup ideas To Follow In 2023

Unicorn makeup is creative and inspiring, to say the least. But are unicorn makeup looks only for runways, parties, and shows? No, with smart twists and tricks, you can flaunt these looks on an everyday basis. To put it simply, if you have done the base and eye makeup right, half of the game is won for you.  So, do you want to know how unicorn makeup is done and have some inspiring ideas? Read on.  How To Create Unicorn Makeup Looks? You need to follow a simple step-by-step for the perfect unicorn makeup.  Use your regular foundation on the face and dab it properly for seamless blending. Now, use your concealer to hide the blemishes. Next is the fun part. You can go as creative as you want for your eye makeup. Use lots of color for your eye shadows. But for me, pastel pinks, blues, greens, and purples work the best. Don’t forget the shimmer, though. Choose dreamy blue or green shades as the eye pencil for your bottom lash line. First, define the bottom line with a soft pastel pink shade and then draw the line with the eye pencil. This trick will give you a softer look.  Use a small brush to properly blend the eye makeup. For added opulence, draw the eyeliner on your upper lash line with bolder strokes and create a winged arch upward.  Wear mascara and curl your lashes. Don’t forget your lips. Choose soft pastel pink shades with a glossy finish.  Add some pink blush on your cheeks for an extra dose of sassiness. https://www.youtube.com/watch?v=xRG8HOsHFuE Easy Unicorn Makeup Ideas Are you ready with your unicorn makeup kit? Now, it’s time to explore some really cool ideas to ace your party looks as well as everyday fashion games. Let’s begin without much ado. 1. Unicorn Eye Makeup Only If you want your eyes to be the focus of your overall appearance, you need to really focus on your unicorn eye makeup.   Use blue, white, green, pink, and lavender shades in abundance to get the perfect unicorn eyes. Blend the silver, blue, and pink/lavender shades really well for the perfect dreamy finish. Now, use your gel eyeliner and eye pencil and your drawing skills to join the edges of the lines you have drawn on your upper and lower lash lines. Create a horn-like shape with some 3D effects.  Be creative with the horn shapes you are drawing, and use a lot of shimmers on your eyelashes and under-eye areas.  https://www.youtube.com/watch?v=Arzz52_kI2k There are also some cool unicorn stickers available for the face. Stick those on your cheeks or under the eyes to complete your makeup. If you want dark unicorn makeup, don’t forget to do your eyebrows right. Choose your eyebrow pencil in similar shades as your eyeliners, eye pencils, and eye shades. Draw bold strokes, and there you go. You can do the eyebrow styling for a single eyebrow or both eyebrows. 2. Unicorn Look For Halloween Parties Look for the dreamy lavender shade in your unicorn makeup palette. Contour your cheek using your purple eye shadow and add some sparkles or glitters on your cheeks. Now, use bold strokes of blue or green to define your eyes. You can also go for an eye shadow in a dark blue shade to create the perfect contrast. Choose purple for your lips, too.  3. Minimalistic Unicorn Look https://www.youtube.com/watch?v=fkqvA24_0hE You create an adorable unicorn makeup appearance with just your pink eye shadow. Use that eye shadow for eye makeup and also use that as your blusher for covering your cheeks and nose chips. Now, you can use your shimmery gel eyeliner gel to create small dots or heart shapes on your cheeks and under your eyes. You will also get these stickers and use them for your unicorn makeup. 4. Opulent Unicorn Makeup Look The best way to do glammed-up unicorn makeup is by using ombre effects for your eyes and cheeks. Use glossy eyeshades in pink, blue, purple, and green, and use your creativity to create a melange of these colors. Add a touch of pink on your lash lines for the perfect dreamy effect, and then play with the other shades. Use glossy lip paints on your lips for the perfect pout.  5. Gothic-Inspired Unicorn With the right makeup products, you can explore and create some really unique unicorn makeup looks. The gothic-inspired unicorn makeup can be ideal for Halloween parties. You just need black lipstick, bold eye makeup, and a touch of silver on your eyes and cheeks to ace the look.  6. Unicorn Makeup With Paints Let the painter in you come out and create something unique for your unicorn makeup. Use purple and blue for your eye makeup, with a touch of pink or lavender for the much-needed softness.  You are going to need a lot of shimmer for the makeup on your eyelids and cheeks, and use liquid eyeliners to create some creative effects under your eyes. Match the makeup of your cheeks with your eye makeup and add sparkles to your hair. 7. Celestial Unicorn Makeup The highlight of excellent unicorn makeup has always been the eyes. Use softer shades like green and pink for your eyes for this look. Now, add the celestial touch with a lot of sparkles on your eyelids, cheeks, and hair.  8. Sparkling Unicorn Makeup This sparkling unicorn makeup is just perfect for a disco look or themed parties. Use eye pencils in dark shades like blue to line the outer side of your eyes and create balance with the use of yellow or silver for the inner corners of your eyes. The highlight of this makeup is the sparkles under your eyes. These sparkles can be golden or silver in color. However, the golden sparkles gel well with the shade of blue.  9. Space-Inspired Unicorn Makeup The space-inspired unicorn makeup has a metallic and glittery finish. Just define your eyes using black eye pencils and liners. Now, use sparkling eye shades for your lids and cheeks. You can keep it toned down or go a little adventurous based on the occasion you are getting dolled up for. For your lips, glossy or metallic lipsticks in the same shade will be perfect.  10. Glow-In-The=Dark Unicorn Makeup This is the quirkiest unicorn makeup to try for you. You will need glow-in-the-dark sparkles and lipsticks to create this look.  11. Unicorn Makeup With Silver Eyes This is one of my favorite unicorn makeup ideas. Apply a touch of pink or lavender to the uppermost part of your upper eyelids. Cover most part of those eyelids with shimmer silver eyeshadow. Don’t forget to finish the look with some sparkles or stones around your eyes.  Final Words Unicorn makeup can really be an extension of your artistic expression. You just need eye pencils, eyeshadows, and lipsticks in light shades to create the perfect look. And also, for unicorn party makeup, those glitters can really make you shine. What’s your take on unicorn makeup? Don’t forget to share.  Also Read A Black Women Run Company Introduces AI-Driven Wigs. Milk Makeup: Promoting Sustainable, Clean, And Inclusive Beauty Products. At 65, Michelle Pfeiffer Becomes The Most Beautiful Woman On The Planet.

15 Weeks Pregnant

15 Weeks Pregnant: Milestones, Symptoms, and Preparations for the Second Trimester

Time flows by so fast right? Only a few weeks ago your baby was the size of an apple and now its organs have already begun to form. You are three and a half months pregnant approximately by now.  In this article I will be discussing being 15 weeks pregnant and some other general discussions regarding the same! Keep reading till the end to find out more information about the same! 15 Weeks Pregnant: What’s Happening Inside Of Your Body? The baby is growing very quickly and they are wrapped in a safe layer of fluid and an amniotic sac. They also have their own food supply at this point in time - the placenta. You could really start getting an odd jabbing of pain on the sides of your 15 weeks pregnant belly bump. In medical terms, it is also referred to as "round ligament pain". To get relief from this pain you could try putting your feet up and then resting for a while. Your skin may also feel a bit itchy but it will be of great help to use an unperfumed moisturizer at a time like this. You should also wear a loose type of clothing and have a cool bath. If you notice that the itching is getting worse, especially around nighttime, then you can talk to your midwife or doctor. How Does The Baby Look Like During This Point In Time? The fetus is around 10.2 cm long from, right from head to bottom - for comparison it is as big as the size of an apple really! Their weight of them is around 70g, which is just the same as a really small bag of salad. The baby also grows a soft layer of hair called "lanugo" all over their body. Their eyelashes and eyebrows also start to develop at this point in time. The baby's eyes become really very sensitive to light during this point in time. Also, around this point in time, the baby starts hearing too. If you talk to your baby then they will probably hear you. They will also hear your heartbeat and any other noises that your digestive system makes. Changes In The Pants You might notice a lot of discharge in your pants. A majority of women get this. There is even more blood flowing around the pelvis area and that can cause your body to produce even more of the milky fluid referred to as leucorrhoea to come out. You need to see a midwife or a doctor if: you experience pain while peeing you feel very sore or itchy the discharges change color - creamy, white, or clear very smelly discharge - it could smell slightly musky Do You Need An Ultrasound At 15 Weeks Pregnant? Your assigned doctor might not schedule a 15 week ultrasound for you, when you are 15 weeks pregnant . This is so because you just had your ultrasound very recently. However, for the moms who are carrying high-risk pregnancies might have to schedule an ultrasound appointment. If you notice that your pregnancy is something that is at a higher risk, then your doctor would definitely recommend getting an amniocentesis (between the weeks of 15 and 20). If you do end up getting an amniocentesis - the doctor will then use ultrasound for guiding a very thin needle inside your womb for collecting a sample of the amniotic fluid. They will then later test this particular fluid to detect for any genetic disorders, such as Down Syndrome. If you get an ultrasound at 15 weeks then it is very possible that your doctor could determine the gender of the baby. In some of the cases though, the baby hides its external genitals through its position. If this happens then do not worry as your doctor can try again during your next ultrasound. Tip: Hiccups while pregnant is nothing to worry about, it is happening because you are both nauseous and excited. Symptoms You Will Experience In Your Second Trimester Here are a few symptoms that you are likely to experience when you are 15 weeks pregnant: Pains on the side of your belly (which are more likely to happen due to an expanding womb). This is also known as "round ligament pains". The person may also experience excessive heartburn and indigestion. Bleeding gums leg cramps sore breasts a very heightened sense of smell a white, milky pregnancy discharge from the vaginal area and a bit of a light spotting the pregnant person also may experience morning sickness frequent and unexplainable mood swings dizziness feeling unnaturally hot all the time headaches 15 weeks pregnant infections in the vaginal area Darkened skin on the face in the form of brown patches - which is also known as chloasma Shinier and thicker hair FAQs Here are a few frequently asked questions regarding the same: 1. Which trimester is usually the hardest? A: For the majority of women, the first trimester of pregnancy is usually the hardest. During this period, the body starts going through a massive transformation and needs a lot of time in getting adjusted to the changes. 2. Where is the baby exactly located (on the left or right)? A: It actually varies and depends from person to person. For some, it may be posterior, breech, right occiput anterior, or even left occiput anterior. 3. What not to do during the second trimester? A: You should definitely avoid smoking and alcohol at all costs. Additionally, avoid hot sauna baths as well! To Wrap It Up! That was all for information regarding the second trimester of pregnancy (for 15 weeks). Thank you for reading up till here. I hope you found the information useful. Let me know in the comments your thoughts on the same. More Resources: Top Essential Facts To Know About Femicide Best Probiotic For Women In 2023 How To Stop Sexual Slavery In Rural Areas

pregnancy pillow

The Benefits of Using a Pregnancy Pillow for a Comfortable and Restful Night’s Sleep

It can be really uncomfortable to settle down for the night, with a huge, grwoing belly. In this article, I will be discussing about a few such tips how you can too experience a restful night's sleep by using a pregnancy pillow. Keep reading till the end to find out more information about pregnancy pillow! What Is A Pregnancy Pillow? Are these pillows any different than normal pillows? The answer to that question is a definite YES. It is a contoured and specially designed pillow that aids with the changing curves of a pregnant person. With this, pregnant women can get the best support even if they keep changing their sleeping positions. What Is A Pregnancy Pillow? Most of the traditional forms and shapes of pillows do not really provide comfort to a person who is pregnant. They might experience foot cramps, back pains, and aches when sleeping with such pillows. Not getting proper sleep would just make "being pregnant" much more intolerable. Here are the following types of pregnancy pillows that are available in the market: Wedge These pillows are shaped like the alphabet "C" and effectively support the abdomen or spine, but it also depends on how a person places it. This pillow lets the hips and legs be parallel to support the neck. U-Shaped This type of pillow is known to support every part of the body equally. It is also known to work in a very similar way to contour pillows. It lets the hips and legs be parallel to support the neck. Contour/C-shaped This type of pillow supports a specific area, specifically under the abdomen, between the knees, or even behind the back. This pillow would actively aid in preventing the person from tumbling during their sleep. What is a pregnancy nose? read it here. How To Use A Pregnancy Pillow During Pregnancy? A few ways how you can use a pregnancy pillow during your pregnancy are: U-Shaped Pillow If using a U-shaped pregnancy pillow, it would be better to use it when sleeping on your side. Wrap the U-shaped pillow around you, then rest your head on it. In this way, both your back and baby bump will get support. Then you need to tuck the pillow between your knees so as to keep your back in perfect alignment. C-Shaped Pillow If you are using a C-shaped pregnancy pillow then you would need to focus on the area in which you would need the most support, running it down the front and then supporting the bump or even down the back with the help of the curve of your pillow, in between your knees. Other Helpful Tips If you are resting while at a position of sitting up in the bed, then you can wrap the pillow around your back all the way to the front, under your bump. This will take your growing belly's pressure off your back. You can even use the pillow to prop yourself up in the bed - for instance if you want to read a book or even watch TV. If you are laying down on your back then you can place the pillow under your knees. This will reduce the pressure from building up in your spine. If you are someone who is suffering from pregnancy-rellated heartburn, then you can place the pillow under your head so that your head is raised at an angle. This will effectively help in reducing the heartburn. Health Benefits Of Pregnancy Pillows Here are a few benefits that using pregnancy pillows poses for a pregnant person: The pregnant person using the pillow will be at much ease. It will help them a lot in adjusting to the new sleeping position. One can even align their back, hips, and neck while sleeping. It actively helps in improving circulation of blood. It is known to reduce the more common pregnancy conditions like leg cramps, nasal congestion, and heartburn. It would actively prevent the person from rolling over while in their sleep. The Best Sleeping Positions During Pregnancy Here are a few tips on how a pregnant person should sleep so that they get to experience a restful night’s sleep: Sleeping On Your Stomach During Pregnancy If your favourite sleeping position is on your stomach - that's all fine and dandy but you can't do this anymore after getting pregnant. Your grown belly will abseolutely prevent you from doing so. Hence, it is advised that you switch positions for the better. Sleeping On Your Back During Pregnancy A few experts recommend that pregnant women should avoid sleeping on their backs when pregnant ( specially during the second and third trimesters). This is so, because sleeping on backs, rests the entire weight of the growing baby on your back. It is too much pressure and hence should be avoided. Sleeping On Either Side During Pregnancy During your second and third trimesters, it would be best recommended that you sleep on either side - preferably on your left side if possible as it is considered to be ideal for both the mom and the baby inside. This position allows for blood flow to the maximum and also effectively promotes the passage of nutrients to the placenta. All of this in turn improves the function of kidneys. Can Not Getting Enough Sleep During Pregnancy Be Harmful? A vast majority of the women are known to have sleep problems so it is nt worth stressing if you are not getting enough sleep. While that being said, if you think that you not getting enough sleep is becoming a problem for you then you should best talk to your healthcare practitioner. To Wrap It Up! The about-to-be moms deserve all the care in the world, and nothing better than getting them a pregnancy pillow - so that their ‘pregnancy journey’ is as smooth as possible. Thank you for reading up till here. I hope you find the information useful. Let me know in the comments your thoughts on the same. Also Read The Best Non Hormonal Birth Control Options Is First Aid Beauty Ultra Repair Cream Safe For Pregnancy? How To Get Rid Of A Yeast Infection In 24 Hours [Step-By-Step Guide]

how to get rid of stretch marks

According To The Expert How To Get Rid Of Stretch Marks Permanently

Stretch marks! Pregnant or not, many of us have these scar-like shiny lines on our skin. As we gain or lose weight abruptly, our skin is likely to have these thin bands with collagen and elastane rupture. Blessed are those who do not have these marks. But someone like me definitely needs to know how to get rid of stretch marks. There has been research, and I have also talked to many experts. It does not seem that there is an easy solution to get rid of stretch marks. Still, there are certain non-invasive and invasive methods that can improve your skin’s elasticity and collagen production to make stretch marks less visible. Also, sometimes, those stretch marks can become really itchy; to alleviate that, you surely need some remedies. So, let's know what a stretch mark is, why it happens, and how we can get rid of it.   What Is A Stretch Mark? A stretch mark is a kind of scar on our skin surface. These are narrow streaks and are usually red, pink, brown, or purple in color. Stretch marks appear on areas where your skin has become thin. Before you notice the stretch marks, you will feel itchiness in those parts. Why Do We Have Stretch Marks? As I have just said, sudden weight gain or loss is one of the major reasons behind having stretch marks. The change in our weight makes our skin stretch or shrink abruptly. Thus, two supporting agents of our skin, elastin, and collagen, break. Stretch marks start getting visible when our skin tries to cope with the change and heals. Along with weight loss or gain, there are some other reasons behind having a stretch mark. Those are: Hormonal imbalance Growth during puberty Rapid muscle growth caused by weight training Pregnancy Family history of having stretch marks Application of corticosteroid cream for long Medical issues like Marfan syndrome or Cushing’s syndrome  Why Do Women Have Stretch Marks During Pregnancy? Women have stretch marks during pregnancy because of those crazy hormones. Due to hormonal changes, the middle layer of the skin, the dermis, faces a stretch, causing rupture or breakage in certain places. But every pregnant woman does not have a stretch mark or have the same amount of stretch marks. The occurrence and intensity of stretch marks depend on the elasticity of a person’s skin. Also, you have a high chance of getting stretch marks during pregnancy if you gain more weight than usual. On average, a pregnant woman is expected to gain 22 to 28 lbs. How To Choose The Right Stretch Mark Removal Treatment? Before I get into the details of how to get rid of stretch marks, I want to share some expert tips on how to choose the right treatment for you. First of all, consider how long you have these stretch marks and your skin type. You also need to be very particular about the kind of look you want to get after the removal of these stretch marks. Another important thing to consider is the cost as being cosmetic surgeries, most invasive or surgical methods for stretch marks removal are not covered by insurance. Finally, check if the treatment is convenient for you or not. If you are usually occupied with multiple commitments, visiting the clinic on a regular basis can be a headache. How To Get Rid Of Stretch Marks: Best Methods In this age of commercials and social media influencers, many topical ointments claim to be the “best stretch mark cream.” But it’s never a wise idea to take risks with your skin health. So, instead of trial and error, you can go for some tried and tested methods to make stretch marks less visible and alleviate discomfort. Natural Remedies You can try some effective natural remedies if you want to know how to get rid of after birth stretch marks or how to make stretch marks disappear. Vitamin A skincare products, coconut oil, aloe vera, sugar, Centella, and hyaluronic acids are some of the best natural remedies to get rid of stretch marks. Vitamin A Skin Care products Vitamin A is found as the retinoid in many skincare products. Retinoids improve the smoothness of the skin. Another derivative of vitamin A, retinol, is also very effective in treating stretch marks. In fact, recent studies say that tretinoin, a form of retinol, can make stretch marks less visible. However, retinoids may not be safe during pregnancy, and many people suffer from skin irritations while using products rich in vitamin A. So, it's always better to consult your dermatologist or healthcare provider to find a cream or lotion for stretch marks with vitamin A. Coconut Oil Virgin coconut oil can make the protective layer of your skin stronger. Also, it has some wound-healing properties. Further, as per studies,  gentle massages with extra virgin coconut oil can greatly help avoid getting stretch marks or reduce their severity. Aloe Vera Aloe vera helps to heal wounds and moisturize and soothe rashes and other skin problems. Stretch marks are a kind of skin scar. So, you can use the aloe vera jelly directly or a stretch mark lotion and cream with aloe vera. Sugar Sugar is a natural exfoliator, and it can improve the texture and tone of your skin. Apply a scrub with natural oil to your stretch marks twice a week. Leave the mixture for some time and wash it with warm water for the best results. Centella Centella Asiatica is an herb that boosts collagen production. Collagen can improve the appearance of our skin. Centella is also found in Korean beauty products due to its skin-healing properties. Hyaluronic Acid Hyaluronic acid, a regular element in skin care products, improves the elasticity of our skin. With improved elasticity, your skin will be less prone to having ruptures or scars. You can also use a lotion or cream with hyaluronic acid because of its moisturizing and healing properties. Medical Treatments A dermatologist, a plastic surgeon, or a cosmetic surgeon will offer medical treatments to make the stretch marks on your skin less severe. Always remember that these treatments have some associated risks, and be reasonable with the results you can expect. Laser therapy, radiofrequency therapy, chemical peel, microdermabrasion, and microneedling are some of the most effective medical treatments. Laser Therapy Laser therapy is used to improve the appearance of stretch marks with a boost in collagen production and blending in stretch marks with the look of your skin. Radiofrequency Therapy Radiofrequency therapy is also used for enhanced collagen production. This makes your skin firmer, making it less prone to breakage or scars like stretch marks. Recently, this therapy has been used with microneedling for penetrating a deeper layer of collagen. Chemical Peel Glycolic acid is used as a chemical peel or exfoliator for your skin. This acid will help shed dead skin cells and augment collagen production. Microdermabrasion It is an invasive method to improve the tone and texture of your skin with exfoliation. So, your stretch marks will be more severe in appearance after this treatment. Microneedling We have stretch marks when elastin and collagen, two skin-supporting agents, get ruptured. Microneedling is an FDA-approved method that pricks your skin and goes deeper to increase collagen and elastin production. Final Words There are many methods to make your stretch marks less visible. But if you want to know how to get rid of stretch marks, there is no effective or permanent “cure method.” You can try the methods I have already covered for your skin with stretch marks for an improved appearance. But you must not worry if you have just noticed stretch marks on your skin. Those are usually harmless. But you can visit your healthcare provider, and if needed, they can suggest you a cortisol test or genetics test based on the detection of Cushing Syndrome or Marfan Syndrome. And girls, always remember, as Jessy J sings, “Stop chasing all the hype, my girl Stop trying to change who you are Stop cutting yourself up on the outside (outside)When the inside is never scarred.”

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