The Best Non Hormonal Birth Control Options  

non hormonal birth control

Hormonal Contraceptives are like birth control pills and other hormonal implants. They change a woman’s levels of hormones to keep their body from getting pregnant. They are very reliable and convenient as well. In this article, I will be discussing about some of the best non-hormonal birth control options that you can consider.

Keep reading till the end to find out more information on non hormonal birth control!

The Best Non-Hormonal Birth Control Options  

Here is a list of the different types of non hormonal birth control that are available out there:

Copper IUD  

This is a plastic piece that is T shaped and is a non hormonal birth control intra-uterine device. This goes inside the uterus. It is also wrapped in copper and is toxic to vagina and prevents them from swimming through the vagina and reaching the egg.

These things prevent pregnancy for about 99% of the time. They can also be left in for ten years, and needn’t be changed regularly or even monthly.

The Best Non-Hormonal Birth Control Options

Cervical Cap  

It is shaped like a little hat and is made of silicone that is put over the cervix for keeping out the sperm. This must be fitted by a doctor and should be used with spermicide.

This can be left for about 48 hours after having sex. This is not widely prescribed as it can take a lot of practice to use it the right way. This also won’t STDs as it can considerably raise the chances of bladder infections.

This best non hormonal birth control option is also not recommended for people who have had a history of pelvic diseases or even have intercourse more than three times a week.

Cervical Cap


They are generally made of foam and work the same way how a cervical cap or a diaphragm works. This already contains spermicide in it and can be bought without a prescription. It is known to prevent pregnancy for about 91% of the time for women who have never given birth before. It also needs to be used consistently and correctly as well.

This polyurethane foam is known to feel just like your vaginal tissue. One can even have intercourse multiple times in a day with one inserted.

Keep reading till the end to find out more about non hormonal birth control methods!

Off topic a pregnancy nose is surely a thing today! Every other Tiktok video and hashtag are putting highlight this issue. check your nose and read this article.


This is shaped like a saucer and is made of silicone. It is also a non hormonal birth control. It is a cup that is to be put into the vagina for blocking the semen from entering the womb. This can only be prescribed by a doctor.

If this is used correctly and spermicide is added then there’s a six percent chance of getting pregnant after a year’s worth of use.

You can put the diaphragm just before you are about to have sex. It can be reused for a period of 12 months.


Female Condom  

Female condoms are a lubricated tube made of latex material that is put inside of the vagina. It also has flexible rings on both the ends. One of the end is closed to prevent the sperm from entering. These protect against STDs. They are available to be purchased online as well. One needs to be consistent in its use for it to work well – and in the right way.


The chemical non hormonal birth control “spermicide” is put into the vagina in order to paralyze or kill the sperm. This can be bought as an OTC and comes in several different forms like gels, suppositories, and foams. They can be used in combination with diaphragms, and other contraceptives for boosting its effectiveness.

Some people are even allergic or sensitive to the main chemical that is used in spermicide. It is also to be noted that this won’t protect an individual against HIV.


Vaginal Gel  

The vaginal gel can be used as an applicator and put right before having sex. It is known to keep the pH level of the vagina from rising and allowing any sperm to get to the egg. It is considered to be eighty-six percent effective.

This needs to be reapplied with each intercourse. Some people are even allergic or sensitive to it, and it can also cause infections or even irritation.


A much recent non-hormonal birth control method is a vaginal gel that is prescribed under the brand name of Phexxi. It is to be put into the vagina an hour before having intercourse by using a prefilled applicator.

It gets started working immediately and remains effective for up to an hour. It will certainly not be effective if it is used after having intercourse.

Benefits Of Non-Hormonal Birth Control  

The non hormonal birth control options come with different benefits – much beyond lowering just the risk of pregnancy during penetrative sex.

Non hormonal birth control can have lesser side effects as compared to hormonal birth control like non hormonal birth control pill. This can come as an advantage for the people who have health conditions or other forms of sensitivities. It is safe for people to take who have a habit of smoking as well.

There are many individual varieties and types of nonhormonal birth control options that have various advantages as well.

For instance, condoms are the only contraception that can actively protect against Sexually Transmitted Diseases and they are available OTC at many other stores as well.

Copper IUDs can actively prevent pregnancy for almost a decade. Birth control gel can also be used discreetly as well, without any form of active participation from the sexual partner.


To Wrap It Up!  

That was all for information regarding the best non hormonal birth control options. If you are looking for safe and reliable options then be sure to consider them.

Thank you for reading up till here. I hope you found the information useful. Let me know in the comments your thoughts on the same.

Also Read

Leave a Reply

Your email address will not be published. Required fields are marked *